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| Total Time (h:m:s) | 2:29:28 | 4:33 pace | | Moving Time (h:m:s) | 1:58:06 | 3:36
pace | | Distance (mi ) | 32.80 | | Moving Speed (mph) | 16.7 avg. | 33.3 max. | | Elevation Gain (ft) | +1,786
/ -1,785 | | | | Avg. Heart Rate | 133 bpm | Zone 3.5 | | | | Temperature (°F) | 64.4°F avg. | 64.4°F high | | Wind Speed ( mph) | W 8.6 avg. | W 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
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| Total Time | 2:29:28 | 100.0 | | Moving Time | 1:58:06 | 79.0 | | Ascent | 0:25:28 | 17.0 | | Descent | 0:18:57 | 12.7 | | Flat | 1:13:41 | 49.3 | | Stopped Time | 0:31:22 | 21.0 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Nov 9, 2008 9:04:56 AM | | Finish Time: | Nov 9, 2008 11:34:24 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 32.80 | 100 | | Ascent | 5.47 | 16.7 | | Descent | 5.85 | 17.8 | | Flat | 21.47 | 65.5 |
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| Overall Speed | 13.2 | -- | | Moving Speed | 16.7 | 33.3 | | Ascent | 12.9 | 32.1 | | Descent | 18.5 | 33.3 | | Flat | 17.5 | 31.2 |
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| Overall Pace | 4:33 | -- | | Moving Pace | 3:36 | 1:48 | | Ascent | 4:39 | 1:52 | | Descent | 3:14 | 1:48 | | Flat | 3:26 | 1:55 |
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| Heart Rate (%max) | 74 | 49 | 98 | | Heart Rate (zone) | 3.5 | 1.0 | 5.8 | | Heart Rate (bpm) | 133 | 88 | 176 |
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| 00:02:49 | 0.02 | 0.4 | | 00:18:11 | 1.53 | 5.0 | | 00:37:40 | 4.71 | 7.5 | | 00:34:40 | 9.28 | 16.1 | | 00:33:51 | 11.16 | 19.8 | | 00:22:17 | 6.10 | 16.4 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 789 |
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| 1 | 149:28 | 32.87 | 33.2 | 138 | 177 | 2,090 |
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| Total Elevation | 3,570 | | Elevation Gain | 1,786 | | Elevation Loss | 1,785 | | Net Elevation Change | 1 |
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| Ascent | 15.1 | 176.4 | | Descent | -15.1 | -300.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.1 | 14.7 | | Descent Grade | -2.0 | -10.2 |
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| Temperature (°F) | 64.4 | 64.4 | 64.4 | | Relative Humidity (%) | 47.2 | 45.6 | 48.8 | | Wind Speed (mph) | 8.6 | 6.9 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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