| |
| |
| Total Time (h:m:s) | 2:11:37 | 9:13 pace | | Moving Time (h:m:s) | 1:34:19 | 6:36
pace | | Distance (mi ) | 14.27 | | Moving Speed (mph) | 9.1 avg. | 34.2 max. | | Elevation Gain (ft) | +2,008
/ -2,007 | | | | Avg. Heart Rate | 146 bpm | Zone 4.1 | | | | Temperature (°F) | 75.2°F avg. | 78.8°F high | | Wind Speed ( mph) | ESE 3.1 avg. | ESE 4.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
|
| Total Time | 2:11:37 | 100.0 | | Moving Time | 1:34:19 | 71.7 | | Ascent | 0:46:16 | 35.2 | | Descent | 0:20:22 | 15.5 | | Flat | 0:27:41 | 21.0 | | Stopped Time | 0:37:17 | 28.3 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Nov 8, 2008 8:46:40 AM | | Finish Time: | Nov 8, 2008 10:58:17 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 14.27 | 100 | | Ascent | 4.94 | 34.6 | | Descent | 4.29 | 30.0 | | Flat | 5.05 | 35.3 |
| |
|
| Overall Speed | 6.5 | -- | | Moving Speed | 9.1 | 34.2 | | Ascent | 6.4 | 21.6 | | Descent | 12.6 | 34.2 | | Flat | 10.9 | 25.5 |
|
| Overall Pace | 9:13 | -- | | Moving Pace | 6:36 | 1:45 | | Ascent | 9:21 | 2:46 | | Descent | 4:46 | 1:45 | | Flat | 5:31 | 2:21 |
| |
|
| Heart Rate (%max) | 81 | 48 | 101 | | Heart Rate (zone) | 4.1 | 1.0 | 7.1 | | Heart Rate (bpm) | 146 | 87 | 182 |
|
| 00:00:09 | 0.01 | 5.3 | | 00:08:56 | 0.17 | 1.2 | | 00:12:56 | 0.94 | 4.4 | | 00:37:03 | 4.03 | 6.5 | | 00:31:57 | 4.71 | 8.8 | | 00:40:35 | 4.41 | 6.5 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 781 |
| |
|
|
| 1 | 131:36 | 14.41 | 37.0 | 150 | 182 | 1,037 |
| |
|
| Total Elevation | 4,015 | | Elevation Gain | 2,008 | | Elevation Loss | 2,007 | | Net Elevation Change | 0 |
|
| Ascent | 21.3 | 265.2 | | Descent | -21.3 | -549.5 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 5.1 | 42.5 | | Descent Grade | -5.7 | -24.1 |
| |
|
| Temperature (°F) | 75.2 | 71.6 | 78.8 | | Relative Humidity (%) | 29.7 | 24.2 | 35.5 | | Wind Speed (mph) | 3.1 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
|
|
|
|
Email Activity
Link to this Activity
