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| Total Time (h:m:s) | 10:58:49 | 8:48 pace | | Moving Time (h:m:s) | 1:44:43 | 8:48
pace | | Distance (mi ) | 11.89 | | Moving Speed (mph) | 6.8 avg. | 11.1 max. | | Elevation Gain (ft) | +225
/ -225 | | | | Avg. Heart Rate | 151 bpm | Zone 2.1 | | | | Temperature (°F) | 60.8°F avg. | 60.8°F high | | Wind Speed ( mph) | SSE 4.8 avg. | SSE 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 10:58:49 | 100.0 | | Moving Time | 1:44:43 | 99.9 | | Ascent | 0:02:20 | 2.2 | | Descent | 0:01:59 | 1.9 | | Flat | 1:40:24 | 95.8 | | Stopped Time | 0:00:05 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 12, 2008 7:23:44 PM | | Finish Time: | Nov 13, 2008 6:22:33 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 11.89 | 100 | | Ascent | 0.27 | 2.3 | | Descent | 0.24 | 2.0 | | Flat | 11.38 | 95.7 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 6.8 | 11.1 | | Ascent | 6.9 | 7.4 | | Descent | 7.2 | 7.9 | | Flat | 6.8 | 11.1 |
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| Overall Pace | 8:48 | -- | | Moving Pace | 8:48 | 5:22 | | Ascent | 8:42 | 8:05 | | Descent | 8:19 | 7:35 | | Flat | 8:49 | 5:22 |
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| Heart Rate (%max) | 82 | 42 | 89 | | Heart Rate (zone) | 2.1 | 0.6 | 3.3 | | Heart Rate (bpm) | 151 | 77 | 163 |
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| 00:14:31 | 1.48 | 6.1 | | 00:22:08 | 2.62 | 7.1 | | 01:02:49 | 7.17 | 6.9 | | 00:05:20 | 0.61 | 6.8 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 184 bpm | | Zone Source: | kayryan's Preferences | | Sample Count: | 1049 |
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| 1 | 0:01 | 0.00 | 0.0 | -- | -- | 0 | | 2 | 8:38 | 1.00 | 8.1 | 128 | 139 | 118 | | 3 | 8:19 | 1.00 | 8.5 | 141 | 144 | 120 | | 4 | 8:15 | 1.00 | 8.3 | 146 | 150 | 120 | | 5 | 8:16 | 1.00 | 7.6 | 149 | 155 | 120 | | 6 | 8:25 | 1.00 | 7.6 | 155 | 158 | 120 | | 7 | 8:34 | 1.00 | 7.6 | 157 | 160 | 119 | | 8 | 8:41 | 1.00 | 7.4 | 158 | 161 | 119 | | 9 | 8:39 | 1.00 | 7.6 | 159 | 163 | 120 | | 10 | 8:50 | 1.00 | 7.4 | 159 | 162 | 119 | | 11 | 11:20 | 1.00 | 7.4 | 146 | 159 | 113 | | 12 | 8:49 | 1.00 | 7.6 | 156 | 160 | 120 | | 13 | 7:45 | 0.89 | 7.4 | 159 | 163 | 106 |
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| Total Elevation | 450 | | Elevation Gain | 225 | | Elevation Loss | 225 | | Net Elevation Change | 0 |
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| Ascent | 2.2 | 19.0 | | Descent | -2.2 | -18.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.8 | 2.3 | | Descent Grade | -0.7 | -2.3 |
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| Temperature (°F) | 60.8 | 60.8 | 60.8 | | Relative Humidity (%) | 100.0 | 100.0 | 100.0 | | Wind Speed (mph) | 4.8 | 3.5 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | SSE | | Weather Station: | Houston, Houston Intercontinental Airport |
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