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| Total Time (h:m:s) | 1:59:54 | 8:42 pace | | Moving Time (h:m:s) | 1:38:02 | 7:07
pace | | Distance (mi ) | 13.76 | | Moving Speed (mph) | 8.4 avg. | 23.8 max. | | Elevation Gain (ft) | +3,568
/ -3,558 | | | | Temperature (°F) | 43.7°F avg. | 44.6°F high | | Wind Speed ( mph) | SSE 2.3 avg. | SSE 2.3 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNightime MTB with tri club. |
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| Total Time | 1:59:54 | 100.0 | | Moving Time | 1:38:02 | 81.8 | | Ascent | 0:43:31 | 36.3 | | Descent | 0:38:59 | 32.5 | | Flat | 0:15:32 | 13.0 | | Stopped Time | 0:21:52 | 18.2 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Nov 12, 2008 7:31:01 PM | | Finish Time: | Nov 12, 2008 9:30:55 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.76 | 100 | | Ascent | 5.44 | 39.5 | | Descent | 5.66 | 41.2 | | Flat | 2.66 | 19.3 |
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| Overall Speed | 6.9 | -- | | Moving Speed | 8.4 | 23.8 | | Ascent | 7.5 | 20.4 | | Descent | 8.7 | 22.6 | | Flat | 9.9 | 23.8 |
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| Overall Pace | 8:42 | -- | | Moving Pace | 7:07 | 2:31 | | Ascent | 8:01 | 2:56 | | Descent | 6:54 | 2:39 | | Flat | 6:03 | 2:31 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 5:07 | 1.00 | 15.9 | 81 | | 2 | 7:13 | 1.00 | 15.9 | 103 | | 3 | 11:48 | 1.00 | 15.2 | 155 | | 4 | 12:56 | 1.00 | 12.8 | 148 | | 5 | 7:41 | 1.00 | 14.8 | 120 | | 6 | 6:42 | 1.00 | 15.9 | 102 | | 7 | 17:30 | 1.00 | 11.0 | 188 | | 8 | 7:28 | 1.00 | 13.9 | 119 | | 9 | 4:59 | 1.00 | 19.0 | 129 | | 10 | 7:33 | 1.00 | 18.6 | 112 | | 11 | 10:49 | 1.00 | 17.9 | 86 | | 12 | 10:33 | 1.00 | 17.9 | 84 | | 13 | 7:29 | 1.00 | 17.4 | 86 | | 14 | 1:58 | 0.48 | 23.5 | 30 |
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| Total Elevation | 7,126 | | Elevation Gain | 3,568 | | Elevation Loss | 3,558 | | Net Elevation Change | 10 |
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| Ascent | 36.4 | 570.9 | | Descent | -36.3 | -639.8 |
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| Overall Grade | 0.4 | -- | | Ascent Grade | 13.3 | 37.6 | | Descent Grade | -9.5 | -52.9 |
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| Temperature (°F) | 43.7 | 42.8 | 44.6 | | Relative Humidity (%) | 87.2 | 87.2 | 87.2 | | Wind Speed (mph) | 2.3 | 2.3 | 2.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Benson |
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