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| Total Time (h:m:s) | 1:15:57 | 7:57 pace | | Moving Time (h:m:s) | 1:15:50 | 7:56
pace | | Distance (mi ) | 9.54 | | Moving Speed (mph) | 7.6 avg. | 11.5 max. | | Elevation Gain (ft) | +493
/ -494 | | | | Avg. Heart Rate | 156 bpm | Zone 3.8 | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Silz - Moetz
... lockerer Lauf |
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| Total Time | 1:15:57 | 100.0 | | Moving Time | 1:15:50 | 99.8 | | Ascent | 0:20:12 | 26.6 | | Descent | 0:21:03 | 27.7 | | Flat | 0:34:35 | 45.5 | | Stopped Time | 0:00:07 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 15, 2008 3:49:49 PM | | Finish Time: | Nov 15, 2008 5:05:46 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.54 | 100 | | Ascent | 2.50 | 26.2 | | Descent | 2.65 | 27.8 | | Flat | 4.39 | 46.0 |
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| Overall Speed | 7.5 | -- | | Moving Speed | 7.6 | 11.5 | | Ascent | 7.4 | 9.2 | | Descent | 7.6 | 9.7 | | Flat | 7.6 | 11.5 |
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| Overall Pace | 7:57 | -- | | Moving Pace | 7:56 | 5:13 | | Ascent | 8:04 | 6:32 | | Descent | 7:56 | 6:11 | | Flat | 7:52 | 5:13 |
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| Heart Rate (%max) | 78 | 48 | 85 | | Heart Rate (zone) | 3.8 | 1.0 | 4.5 | | Heart Rate (bpm) | 156 | 95 | 170 |
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| 00:00:05 | 0.01 | 4.8 | | 00:00:20 | 0.05 | 8.7 | | 00:01:37 | 0.20 | 7.5 | | 01:06:18 | 8.31 | 7.5 | | 00:07:37 | 0.97 | 7.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 903 |
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| 1 | 31:53 | 4.02 | 10.3 | 155 | 167 | 242 | | 2 | 44:04 | 5.53 | 11.6 | 157 | 171 | 450 |
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| Total Elevation | 987 | | Elevation Gain | 493 | | Elevation Loss | 494 | | Net Elevation Change | -1 |
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| Ascent | 6.5 | 196.9 | | Descent | -6.5 | -147.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.6 | 10.0 | | Descent Grade | -1.4 | -10.1 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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