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| Total Time (h:m:s) | 3:17:57 | 5:55 pace | | Moving Time (h:m:s) | 3:00:49 | 5:24
pace | | Distance (km) | 33.40 | | Moving Speed (kph) | 11.1 avg. | 25.0 max. | | Elevation Gain (m) | +812
/ -813 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHad a migraine early, Chuck joined me after 5 miles or so. |
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| Total Time | 3:17:57 | 100.0 | | Moving Time | 3:00:49 | 91.4 | | Ascent | 1:10:07 | 35.4 | | Descent | 0:56:05 | 28.3 | | Flat | 0:54:37 | 27.6 | | Stopped Time | 0:17:02 | 8.6 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Nov 15, 2008 7:03:34 AM | | Finish Time: | Nov 15, 2008 10:21:31 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 33.40 | 100 | | Ascent | 11.97 | 35.8 | | Descent | 11.27 | 33.7 | | Flat | 10.16 | 30.4 |
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| Overall Speed | 10.1 | -- | | Moving Speed | 11.1 | 25.0 | | Ascent | 10.2 | 22.8 | | Descent | 12.0 | 25.0 | | Flat | 11.1 | 23.4 |
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| Overall Pace | 5:55 | -- | | Moving Pace | 5:24 | 2:24 | | Ascent | 5:51 | 2:37 | | Descent | 4:59 | 2:24 | | Flat | 5:22 | 2:33 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 7:47 | 1.61 | 17.7 | 107 | | 2 | 4:52 | 0.93 | 16.5 | 67 | | 3 | 8:39 | 1.61 | 17.3 | 112 | | 4 | 9:03 | 1.61 | 14.2 | 111 | | 5 | 8:03 | 1.61 | 17.2 | 111 | | 6 | 8:41 | 1.61 | 17.1 | 111 | | 7 | 8:28 | 1.61 | 13.7 | 114 | | 8 | 8:06 | 1.61 | 15.0 | 114 | | 9 | 8:38 | 1.61 | 15.3 | 112 | | 10 | 8:54 | 1.61 | 15.1 | 115 | | 11 | 8:59 | 1.61 | 15.2 | 114 | | 12 | 9:09 | 1.61 | 15.7 | 115 | | 13 | 9:02 | 1.61 | 16.4 | 113 | | 14 | 9:03 | 1.61 | 15.3 | 115 | | 15 | 8:20 | 1.61 | 15.1 | 115 | | 16 | 8:44 | 1.61 | 16.6 | 114 | | 17 | 9:04 | 1.61 | 15.1 | 115 | | 18 | 9:08 | 1.61 | 13.6 | 114 | | 19 | 8:25 | 1.61 | 20.7 | 109 | | 20 | 8:39 | 1.61 | 19.3 | 115 | | 21 | 9:03 | 1.61 | 16.0 | 114 | | 22 | 1:13 | 0.22 | 14.1 | 16 |
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| Total Elevation | 1,625 | | Elevation Gain | 812 | | Elevation Loss | 813 | | Net Elevation Change | -1 |
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| Ascent | 4.5 | 47.4 | | Descent | -4.5 | -67.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.0 | 17.3 | | Descent Grade | -4.8 | -21.2 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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