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| Total Time (h:m:s) | 4:14:25 | 12:22 pace | | Moving Time (h:m:s) | 3:52:14 | 11:17
pace | | Distance (mi ) | 20.56 | | Moving Speed (mph) | 5.3 avg. | 11.4 max. | | Elevation Gain (ft) | +6,226
/ -5,217 | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:14:25 | 100.0 | | Moving Time | 3:52:14 | 91.3 | | Ascent | 1:55:11 | 45.3 | | Descent | 1:29:44 | 35.3 | | Flat | 0:27:19 | 10.7 | | Stopped Time | 0:22:12 | 8.7 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Nov 15, 2008 5:59:00 AM | | Finish Time: | Nov 15, 2008 10:13:25 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 20.56 | 100 | | Ascent | 8.86 | 43.1 | | Descent | 9.21 | 44.8 | | Flat | 2.49 | 12.1 |
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| Overall Speed | 4.8 | -- | | Moving Speed | 5.3 | 11.4 | | Ascent | 4.6 | 11.1 | | Descent | 6.2 | 11.4 | | Flat | 5.2 | 9.2 |
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| Overall Pace | 12:22 | -- | | Moving Pace | 11:17 | 5:14 | | Ascent | 12:59 | 5:25 | | Descent | 9:45 | 5:14 | | Flat | 11:33 | 6:30 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 11,443 | | Elevation Gain | 6,226 | | Elevation Loss | 5,217 | | Net Elevation Change | 1,010 |
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| Ascent | 26.8 | 334.6 | | Descent | -22.4 | -551.2 |
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| Overall Grade | 1.0 | -- | | Ascent Grade | 13.7 | 69.7 | | Descent Grade | -8.7 | -36.0 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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