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McDonald Forest - 11.16.08 | Mountain Biking | Recreation
Adair Village, Benton, Oregon, United States
Sunday, November 16, 2008 | sage.freeman
 
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DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:18:574:12 pace
Moving Time (h:m:s)1:57:343:39 pace
Distance (km)32.07
Moving Speed (kph)16.4 avg.54.4 max.
Elevation Gain (m)+973 / -1,032
 
Avg. Heart Rate151 bpmZone 4.2
 
GPS Signal QualityFairGPS+Barometric Altimeter
 
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Comments

Mtn Biking with Matt & Dustin McDonald Forest, Corvallis OR

Heart Rate DataAvgLowHigh
Heart Rate (%max)8242103
Heart Rate (zone)4.20.87.3
Heart Rate (bpm)15178190

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(km)
Speed
(kph)
Zone 00-50
00:04:590.070.8
Zone 150-60
00:01:190.052.2
Zone 260-70
00:17:244.4515.4
Zone 370-80
00:27:368.5818.7
Zone 480-90
00:30:567.7315.0
Zone 590-100
00:52:4611.1912.7
Relevant Data
Max Heart Rate:185 bpm
Zone Source:sage.freeman's Preferences
Sample Count:1103
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.