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| Total Time (h:m:s) | 1:48:22 | 12:38 pace | | Moving Time (h:m:s) | 1:28:53 | 10:22
pace | | Distance (mi ) | 8.57 | | Moving Speed (mph) | 5.8 avg. | 15.5 max. | | Elevation Gain (ft) | +2,529
/ -2,524 | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWith A-M. Easy pace. |
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| Total Time | 1:48:22 | 100.0 | | Moving Time | 1:28:53 | 82.0 | | Ascent | 0:39:17 | 36.3 | | Descent | 0:32:56 | 30.4 | | Flat | 0:16:40 | 15.4 | | Stopped Time | 0:19:28 | 18.0 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Nov 16, 2008 3:58:29 PM | | Finish Time: | Nov 16, 2008 5:46:51 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 8.57 | 100 | | Ascent | 3.43 | 40.0 | | Descent | 3.11 | 36.3 | | Flat | 2.03 | 23.7 |
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| Overall Speed | 4.7 | -- | | Moving Speed | 5.8 | 15.5 | | Ascent | 5.2 | 15.2 | | Descent | 5.6 | 15.5 | | Flat | 7.0 | 14.5 |
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| Overall Pace | 12:38 | -- | | Moving Pace | 10:22 | 3:52 | | Ascent | 11:38 | 3:56 | | Descent | 10:39 | 3:52 | | Flat | 8:31 | 4:07 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 12:19 | 1.00 | 12.1 | 88 | | 2 | 15:24 | 1.00 | 11.0 | 90 | | 3 | 16:48 | 1.00 | 10.7 | 161 | | 4 | 17:24 | 1.00 | 11.6 | 211 | | 5 | 15:41 | 1.00 | 12.1 | 266 | | 6 | 9:46 | 1.00 | 11.9 | 116 | | 7 | 11:00 | 1.00 | 14.1 | 86 | | 8 | 6:07 | 1.00 | 14.5 | 40 | | 9 | 3:48 | 0.25 | 12.5 | 13 |
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| Total Elevation | 5,052 | | Elevation Gain | 2,529 | | Elevation Loss | 2,524 | | Net Elevation Change | 5 |
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| Ascent | 28.4 | 472.4 | | Descent | -28.4 | -377.3 |
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| Overall Grade | 1.0 | -- | | Ascent Grade | 16.2 | 451.0 | | Descent Grade | -12.0 | -40.6 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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