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| Total Time (h:m:s) | 1:40:38 | 8:30 pace | | Moving Time (h:m:s) | 1:31:14 | 7:42
pace | | Distance (mi ) | 11.83 | | Moving Speed (mph) | 7.8 avg. | 28.1 max. | | Elevation Gain (ft) | +4,067
/ -4,089 | | | | Temperature (°F) | 42.4°F avg. | 42.8°F high | | Wind Speed ( mph) | NNW 13.2 avg. | NNW 13.8 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:40:38 | 100.0 | | Moving Time | 1:31:14 | 90.7 | | Ascent | 0:41:39 | 41.4 | | Descent | 0:38:23 | 38.1 | | Flat | 0:11:12 | 11.1 | | Stopped Time | 0:09:24 | 9.3 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Nov 22, 2008 12:37:59 PM | | Finish Time: | Nov 22, 2008 2:18:37 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 11.83 | 100 | | Ascent | 5.17 | 43.7 | | Descent | 5.06 | 42.7 | | Flat | 1.61 | 13.6 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.8 | 28.1 | | Ascent | 7.4 | 28.1 | | Descent | 7.9 | 21.1 | | Flat | 8.3 | 20.2 |
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| Overall Pace | 8:30 | -- | | Moving Pace | 7:42 | 2:08 | | Ascent | 8:04 | 2:08 | | Descent | 7:36 | 2:50 | | Flat | 7:11 | 2:58 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 11:08 | 1.00 | 12.1 | 159 | | 2 | 9:23 | 1.00 | 12.8 | 186 | | 3 | 9:17 | 1.00 | 13.4 | 170 | | 4 | 9:01 | 1.00 | 13.0 | 106 | | 5 | 7:33 | 1.00 | 15.2 | 111 | | 6 | 8:43 | 1.00 | 18.3 | 209 | | 7 | 10:46 | 1.00 | 15.4 | 172 | | 8 | 6:54 | 1.00 | 20.8 | 154 | | 9 | 8:08 | 1.00 | 20.4 | 104 | | 10 | 6:34 | 1.00 | 19.0 | 173 | | 11 | 9:51 | 1.00 | 17.2 | 96 | | 12 | 3:16 | 0.51 | 17.4 | 35 |
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| Total Elevation | 8,155 | | Elevation Gain | 4,067 | | Elevation Loss | 4,089 | | Net Elevation Change | -22 |
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| Ascent | 44.6 | 1,515.7 | | Descent | -44.7 | -616.8 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 16.4 | 135.9 | | Descent Grade | -13.5 | -46.5 |
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| Temperature (°F) | 42.4 | 41 | 42.8 | | Relative Humidity (%) | 50.9 | 48.8 | 52.8 | | Wind Speed (mph) | 13.2 | 12.6 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Benson |
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