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| Total Time (h:m:s) | 0:50:11 | 9:53 pace | | Moving Time (h:m:s) | 0:50:12 | 9:53
pace | | Distance (mi ) | 5.07 | | Moving Speed (mph) | 6.1 avg. | 12.9 max. | | Elevation Gain (ft) | +482
/ -492 | | | | Temperature (°F) | 35.6°F avg. | 42.8°F high | | Wind Speed ( mph) | NE 1.5 avg. | NE 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSlower than previous years but hey it was fun. I took three walk breaks. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 0:50:12 | 100.0 | | Ascent | 0:15:56 | 31.7 | | Descent | 0:14:00 | 27.9 | | Flat | 0:20:16 | 40.4 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 27, 2008 9:07:16 AM | | Finish Time: | Nov 27, 2008 9:57:27 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.07 | 100 | | Ascent | 1.56 | 30.7 | | Descent | 1.47 | 28.9 | | Flat | 2.05 | 40.4 |
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| Overall Speed | 6.1 | -- | | Moving Speed | 6.1 | 12.9 | | Ascent | 5.9 | 11.1 | | Descent | 6.3 | 10.5 | | Flat | 6.1 | 12.9 |
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| Overall Pace | 9:53 | -- | | Moving Pace | 9:53 | 4:38 | | Ascent | 10:13 | 5:24 | | Descent | 9:32 | 5:42 | | Flat | 9:53 | 4:38 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 10:01 | 1.00 | 7.4 | 179 | | 2 | 10:56 | 1.00 | 6.7 | 177 | | 3 | 9:39 | 1.00 | 7.8 | 181 | | 4 | 9:29 | 1.00 | 7.8 | 175 | | 5 | 9:43 | 1.00 | 8.7 | 172 | | 6 | 0:20 | 0.05 | 10.7 | 9 |
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| Total Elevation | 973 | | Elevation Gain | 482 | | Elevation Loss | 492 | | Net Elevation Change | -10 |
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| Ascent | 9.6 | 93.5 | | Descent | -9.8 | -145.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.5 | 12.5 | | Descent Grade | -3.8 | -16.4 |
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| Temperature (°F) | 35.6 | 30.2 | 42.8 | | Relative Humidity (%) | 79.6 | 65.7 | 86.7 | | Wind Speed (mph) | 1.5 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | NE | | Weather Station: | Louisville, Standiford Field |
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