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| Total Time (h:m:s) | 4:39:27 | 10:29 pace | | Moving Time (h:m:s) | 4:35:21 | 10:20
pace | | Distance (mi ) | 26.62 | | Moving Speed (mph) | 5.8 avg. | 14.0 max. | | Elevation Gain (ft) | +787
/ -794 | | | | Avg. Heart Rate | 153 bpm | Zone 3.9 | | | | Temperature (°F) | 37.8°F avg. | 42.8°F high | | Wind Speed ( mph) | ENE 2.9 avg. | ENE 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:39:27 | 100.0 | | Moving Time | 4:35:21 | 98.5 | | Ascent | 0:24:04 | 8.6 | | Descent | 0:22:13 | 7.9 | | Flat | 3:49:04 | 82.0 | | Stopped Time | 0:04:07 | 1.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Dec 13, 2008 8:00:52 AM | | Finish Time: | Dec 13, 2008 12:40:19 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.62 | 100 | | Ascent | 2.24 | 8.4 | | Descent | 2.29 | 8.6 | | Flat | 22.09 | 83.0 |
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| Overall Speed | 5.7 | -- | | Moving Speed | 5.8 | 14.0 | | Ascent | 5.6 | 10.3 | | Descent | 6.2 | 14.0 | | Flat | 5.8 | 13.6 |
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| Overall Pace | 10:29 | -- | | Moving Pace | 10:20 | 4:17 | | Ascent | 10:44 | 5:49 | | Descent | 9:42 | 4:17 | | Flat | 10:22 | 4:24 |
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| Heart Rate (%max) | 79 | 50 | 95 | | Heart Rate (zone) | 3.9 | 1.0 | 5.5 | | Heart Rate (bpm) | 153 | 97 | 185 |
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| 00:00:02 | 0.00 | 4.9 | | 00:00:07 | 0.01 | 6.3 | | 00:09:42 | 0.77 | 4.8 | | 02:50:27 | 16.02 | 5.6 | | 01:33:03 | 9.10 | 5.9 | | 00:06:07 | 0.71 | 6.9 |
| Relevant
Data | | Max Heart Rate: | 195 bpm | | Zone Source: | bfeld's Preferences | | Sample Count: | 3626 |
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| 1 | 10:01 | 1.03 | 7.2 | 139 | 150 | 122 | | 2 | 10:07 | 1.02 | 7.2 | 146 | 154 | 123 | | 3 | 10:31 | 1.01 | 7.2 | 143 | 154 | 120 | | 4 | 10:26 | 1.01 | 6.9 | 144 | 154 | 123 | | 5 | 11:04 | 1.01 | 7.2 | 146 | 153 | 121 | | 6 | 10:19 | 1.01 | 7.6 | 150 | 160 | 122 | | 7 | 21:19 | 2.03 | 7.8 | 148 | 158 | 237 | | 8 | 10:19 | 1.01 | 7.2 | 150 | 155 | 123 | | 9 | 10:56 | 1.02 | 7.4 | 148 | 156 | 120 | | 10 | 9:21 | 1.01 | 7.8 | 156 | 164 | 120 | | 11 | 11:01 | 1.01 | 6.5 | 151 | 164 | 124 | | 12 | 11:06 | 1.00 | 7.2 | 149 | 158 | 118 | | 13 | 11:12 | 1.00 | 7.2 | 152 | 158 | 122 | | 14 | 10:52 | 1.01 | 6.3 | 155 | 159 | 123 | | 15 | 14:00 | 1.00 | 7.4 | 153 | 170 | 118 | | 16 | 10:51 | 1.00 | 6.7 | 158 | 165 | 122 | | 17 | 10:51 | 1.01 | 6.5 | 154 | 161 | 122 | | 18 | 10:36 | 1.01 | 6.7 | 157 | 161 | 122 | | 19 | 11:33 | 1.01 | 6.7 | 154 | 163 | 120 | | 20 | 10:33 | 1.01 | 7.6 | 162 | 169 | 123 | | 21 | 10:38 | 1.02 | 8.3 | 160 | 166 | 119 | | 22 | 10:37 | 1.01 | 8.5 | 161 | 166 | 121 | | 23 | 9:55 | 1.01 | 7.4 | 166 | 172 | 118 | | 24 | 10:20 | 1.01 | 7.4 | 165 | 172 | 123 | | 25 | 10:48 | 1.23 | 11.6 | 175 | 185 | 147 |
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| Total Elevation | 1,581 | | Elevation Gain | 787 | | Elevation Loss | 794 | | Net Elevation Change | -6 |
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| Ascent | 2.9 | 42.5 | | Descent | -2.9 | -62.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.1 | 5.3 | | Descent Grade | -1.1 | -5.7 |
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| Temperature (°F) | 37.8 | 33.8 | 42.8 | | Relative Humidity (%) | 72.1 | 56.9 | 80.8 | | Wind Speed (mph) | 2.9 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Huntsville, Huntsville International / Jones Field |
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