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| Total Time (h:m:s) | 6:36:15 | 12:02 pace | | Moving Time (h:m:s) | 4:52:38 | 8:54
pace | | Distance (mi ) | 32.85 | | Moving Speed (mph) | 6.7 avg. | 26.0 max. | | Elevation Gain (ft) | +4,007
/ -4,242 | | | | Temperature (°F) | 48.2°F avg. | 50°F high | | Wind Speed ( mph) | SSE 10.4 avg. | SSE 13.8 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 6:36:15 | 100.0 | | Moving Time | 4:52:38 | 74.0 | | Ascent | 1:15:15 | 19.0 | | Descent | 1:52:51 | 28.5 | | Flat | 1:44:32 | 26.4 | | Stopped Time | 1:43:05 | 26.0 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Dec 14, 2008 8:10:00 AM | | Finish Time: | Dec 14, 2008 2:46:15 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 32.85 | 100 | | Ascent | 9.15 | 27.9 | | Descent | 9.21 | 28.0 | | Flat | 14.48 | 44.1 |
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| Overall Speed | 5.0 | -- | | Moving Speed | 6.7 | 26.0 | | Ascent | 7.2 | 17.5 | | Descent | 4.9 | 26.0 | | Flat | 8.3 | 23.5 |
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| Overall Pace | 12:02 | -- | | Moving Pace | 8:54 | 2:18 | | Ascent | 8:18 | 3:25 | | Descent | 12:20 | 2:18 | | Flat | 7:14 | 2:32 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 8,249 | | Elevation Gain | 4,007 | | Elevation Loss | 4,242 | | Net Elevation Change | -235 |
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| Ascent | 13.7 | 189.1 | | Descent | -14.5 | -379.6 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 5.7 | 28.3 | | Descent Grade | -4.7 | -117.1 |
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| Temperature (°F) | 48.2 | 46.4 | 50 | | Relative Humidity (%) | 75.3 | 71.2 | 81.7 | | Wind Speed (mph) | 10.4 | 5.8 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | San Francisco, San Francisco International Airport |
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