| |
| |
| Total Time (h:m:s) | 8:42:26 | 9:56 pace | | Moving Time (h:m:s) | 6:21:28 | 7:15
pace | | Distance (mi ) | 52.56 | | Moving Speed (mph) | 8.3 avg. | 34.7 max. | | Elevation Gain (ft) | +5,173
/ -5,159 | | | | Avg. Heart Rate | 128 bpm | Zone 2.5 | | | | Temperature (°F) | 76.7°F avg. | 80.6°F high | | Wind Speed ( mph) | ENE 11.9 avg. | ENE 17.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 8:42:26 | 100.0 | | Moving Time | 6:21:28 | 73.0 | | Ascent | 2:45:00 | 31.6 | | Descent | 1:12:29 | 13.9 | | Flat | 2:23:59 | 27.6 | | Stopped Time | 2:20:58 | 27.0 | | # of MB Stops | 33 | -- |
| Relevant
Data | | Start Time: | Dec 16, 2008 6:46:01 AM | | Finish Time: | Dec 16, 2008 3:28:27 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 52.56 | 100 | | Ascent | 15.23 | 29.0 | | Descent | 15.44 | 29.4 | | Flat | 21.89 | 41.7 |
| |
|
| Overall Speed | 6.0 | -- | | Moving Speed | 8.3 | 34.7 | | Ascent | 5.5 | 30.3 | | Descent | 12.7 | 34.7 | | Flat | 9.1 | 30.4 |
|
| Overall Pace | 9:56 | -- | | Moving Pace | 7:15 | 1:43 | | Ascent | 10:54 | 1:58 | | Descent | 4:42 | 1:43 | | Flat | 6:36 | 1:58 |
| |
|
| Heart Rate (%max) | 64 | 53 | 83 | | Heart Rate (zone) | 2.5 | 1.4 | 4.3 | | Heart Rate (bpm) | 128 | 106 | 165 |
|
| 00:00:00 | 0.00 | 0.0 | | 02:13:28 | 12.77 | 5.7 | | 04:26:02 | 33.51 | 7.6 | | 01:56:00 | 6.19 | 3.2 | | 00:06:56 | 0.08 | 0.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 199 bpm | | Zone Source: | wamble's Preferences | | Sample Count: | 1916 |
| |
|
|
| 1 | 379:50 | 52.60 | 34.2 | 131 | 165 | 57 | 4,324 |
| |
|
| Total Elevation | 10,332 | | Elevation Gain | 5,173 | | Elevation Loss | 5,159 | | Net Elevation Change | 15 |
|
| Ascent | 13.6 | 338.4 | | Descent | -13.5 | -448.6 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 3.7 | 19.2 | | Descent Grade | -3.8 | -22.0 |
| |
|
| Temperature (°F) | 76.7 | 66.2 | 80.6 | | Relative Humidity (%) | 62.7 | 57.5 | 82.9 | | Wind Speed (mph) | 11.9 | 2.3 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Coolangatta Airport Aws |
|
|
|
|
Email Activity
Link to this Activity
