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| Total Time (h:m:s) | 9:08:29 | 8:39 pace | | Moving Time (h:m:s) | 7:19:18 | 6:56
pace | | Distance (mi ) | 63.36 | | Moving Speed (mph) | 8.7 avg. | 28.3 max. | | Elevation Gain (ft) | +3,688
/ -3,640 | | | | Avg. Heart Rate | 131 bpm | Zone 2.6 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 9:08:29 | 100.0 | | Moving Time | 7:19:18 | 80.1 | | Ascent | 2:12:45 | 24.2 | | Descent | 1:12:17 | 13.2 | | Flat | 3:54:16 | 42.7 | | Stopped Time | 1:49:10 | 19.9 | | # of MB Stops | 28 | -- |
| Relevant
Data | | Start Time: | Dec 15, 2008 6:43:58 AM | | Finish Time: | Dec 15, 2008 3:52:27 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 63.36 | 100 | | Ascent | 13.91 | 22.0 | | Descent | 14.52 | 22.9 | | Flat | 34.92 | 55.1 |
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| Overall Speed | 6.9 | -- | | Moving Speed | 8.7 | 28.3 | | Ascent | 6.3 | 23.6 | | Descent | 12.0 | 28.0 | | Flat | 8.9 | 28.3 |
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| Overall Pace | 8:39 | -- | | Moving Pace | 6:56 | 2:07 | | Ascent | 9:34 | 2:32 | | Descent | 4:58 | 2:08 | | Flat | 6:43 | 2:07 |
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| Heart Rate (%max) | 66 | 50 | 82 | | Heart Rate (zone) | 2.6 | 1.0 | 4.2 | | Heart Rate (bpm) | 131 | 100 | 163 |
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| 00:00:00 | 0.00 | 0.0 | | 01:00:16 | 9.69 | 9.6 | | 06:15:02 | 40.81 | 6.5 | | 01:50:02 | 12.68 | 6.9 | | 00:03:08 | 0.17 | 3.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 199 bpm | | Zone Source: | wamble's Preferences | | Sample Count: | 1642 |
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| 1 | 436:49 | 63.05 | 28.3 | 132 | 163 | 4,519 |
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| Total Elevation | 7,328 | | Elevation Gain | 3,688 | | Elevation Loss | 3,640 | | Net Elevation Change | 48 |
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| Ascent | 8.4 | 106.0 | | Descent | -8.3 | -234.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.3 | 10.4 | | Descent Grade | -2.1 | -8.9 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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