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| Total Time (h:m:s) | 1:59:10 | 4:17 pace | | Moving Time (h:m:s) | 1:32:04 | 3:18
pace | | Distance (km) | 27.79 | | Moving Speed (kph) | 18.1 avg. | 66.9 max. | | Elevation Gain (m) | +434
/ -860 | | | | Avg. Heart Rate | 131 bpm | Zone 3.7 | | | | Temperature (°C) | 35.1°C avg. | 36°C high | | Wind Speed ( kph) | SW 19.7 avg. | SW 29.6 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:59:10 | 100.0 | | Moving Time | 1:32:04 | 77.3 | | Ascent | 0:38:14 | 32.1 | | Descent | 0:28:47 | 24.2 | | Flat | 0:25:03 | 21.0 | | Stopped Time | 0:27:03 | 22.7 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jan 5, 2009 1:02:51 PM | | Finish Time: | Jan 5, 2009 3:02:01 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 27.79 | 100 | | Ascent | 5.75 | 20.7 | | Descent | 13.83 | 49.8 | | Flat | 8.21 | 29.6 |
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| Overall Speed | 14.0 | -- | | Moving Speed | 18.1 | 66.9 | | Ascent | 9.0 | 59.8 | | Descent | 28.8 | 66.9 | | Flat | 19.5 | 48.8 |
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| Overall Pace | 4:17 | -- | | Moving Pace | 3:18 | 0:53 | | Ascent | 6:40 | 1:00 | | Descent | 2:05 | 0:53 | | Flat | 3:04 | 1:13 |
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| Heart Rate (%max) | 77 | 43 | 98 | | Heart Rate (zone) | 3.7 | 0.9 | 5.8 | | Heart Rate (bpm) | 131 | 73 | 165 |
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| 00:05:59 | 0.00 | 0.0 | | 00:08:54 | 0.03 | 0.2 | | 00:07:38 | 1.34 | 10.5 | | 00:32:14 | 9.20 | 17.1 | | 00:56:35 | 15.69 | 16.6 | | 00:07:47 | 1.52 | 11.7 |
| Relevant
Data | | Max Heart Rate: | 169 bpm | | Zone Source: | thefathippy's Preferences | | Sample Count: | 1177 |
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| 1 | 78:10 | 17.97 | 66.1 | 130 | 159 | 644 | | 2 | 21:06 | 7.40 | 35.1 | 140 | 156 | 185 | | 3 | 19:52 | 2.43 | 56.3 | 143 | 165 | 194 |
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| Total Elevation | 1,294 | | Elevation Gain | 434 | | Elevation Loss | 860 | | Net Elevation Change | -427 |
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| Ascent | 4.7 | 64.7 | | Descent | -9.3 | -194.2 |
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| Overall Grade | -1.5 | -- | | Ascent Grade | 4.9 | 36.0 | | Descent Grade | -4.6 | -38.1 |
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| Temperature (°C) | 35.1 | 33 | 36 | | Relative Humidity (%) | 27.3 | 21.6 | 40.9 | | Wind Speed (kph) | 19.7 | 9.3 | 29.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Richmond Aus-Afb |
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