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| Total Time (h:m:s) | 7:18:59 | 8:33 pace | | Moving Time (h:m:s) | 6:03:24 | 7:05
pace | | Distance (mi ) | 51.25 | | Moving Speed (mph) | 8.5 avg. | 38.2 max. | | Elevation Gain (ft) | +3,691
/ -3,697 | | | | Avg. Heart Rate | 125 bpm | Zone 2.3 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 7:18:59 | 100.0 | | Moving Time | 6:03:24 | 82.8 | | Ascent | 2:05:36 | 28.6 | | Descent | 0:57:13 | 13.0 | | Flat | 3:00:35 | 41.1 | | Stopped Time | 1:15:34 | 17.2 | | # of MB Stops | 15 | -- |
| Relevant
Data | | Start Time: | Jan 9, 2009 6:38:30 AM | | Finish Time: | Jan 9, 2009 1:57:29 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 51.25 | 100 | | Ascent | 12.86 | 25.1 | | Descent | 12.72 | 24.8 | | Flat | 25.68 | 50.1 |
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| Overall Speed | 7.0 | -- | | Moving Speed | 8.5 | 38.2 | | Ascent | 6.1 | 36.8 | | Descent | 13.3 | 38.2 | | Flat | 8.5 | 33.3 |
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| Overall Pace | 8:33 | -- | | Moving Pace | 7:05 | 1:34 | | Ascent | 9:46 | 1:37 | | Descent | 4:30 | 1:34 | | Flat | 7:03 | 1:48 |
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| Heart Rate (%max) | 63 | 47 | 76 | | Heart Rate (zone) | 2.3 | 0.9 | 3.6 | | Heart Rate (bpm) | 125 | 94 | 151 |
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| 00:25:42 | 0.06 | 0.1 | | 00:53:45 | 9.04 | 10.1 | | 05:28:17 | 39.67 | 7.2 | | 00:31:14 | 2.48 | 4.8 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 199 bpm | | Zone Source: | wamble's Preferences | | Sample Count: | 1737 |
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| 1 | 363:54 | 51.31 | 38.8 | 128 | 152 | 53 | 4,074 |
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| Total Elevation | 7,389 | | Elevation Gain | 3,691 | | Elevation Loss | 3,697 | | Net Elevation Change | -6 |
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| Ascent | 10.2 | 173.8 | | Descent | -10.2 | -580.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.7 | 11.9 | | Descent Grade | -2.8 | -25.7 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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