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| Total Time (h:m:s) | 0:41:42 | 7:24 pace | | Moving Time (h:m:s) | 0:39:25 | 6:59
pace | | Distance (mi ) | 5.63 | | Moving Speed (mph) | 8.6 avg. | 17.5 max. | | Elevation Gain (ft) | +557
/ -553 | | | | Temperature (°F) | 64.4°F avg. | 64.4°F high | | Wind Speed ( mph) | NNE 13.8 avg. | NNE 14.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsActual race course distance is 6.3 miles. |
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| Total Time | 0:41:42 | 100.0 | | Moving Time | 0:39:25 | 94.5 | | Ascent | 0:11:42 | 28.1 | | Descent | 0:11:03 | 26.5 | | Flat | 0:16:40 | 40.0 | | Stopped Time | 0:02:17 | 5.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jan 31, 2009 2:21:34 PM | | Finish Time: | Jan 31, 2009 3:03:16 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.63 | 100 | | Ascent | 1.60 | 28.4 | | Descent | 1.61 | 28.6 | | Flat | 2.42 | 43.0 |
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| Overall Speed | 8.1 | -- | | Moving Speed | 8.6 | 17.5 | | Ascent | 8.2 | 16.3 | | Descent | 8.8 | 17.5 | | Flat | 8.7 | 17.2 |
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| Overall Pace | 7:24 | -- | | Moving Pace | 6:59 | 3:25 | | Ascent | 7:19 | 3:40 | | Descent | 6:51 | 3:25 | | Flat | 6:52 | 3:29 |
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This activity does not have
any heart rate information recorded.The Edge 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 1,110 | | Elevation Gain | 557 | | Elevation Loss | 553 | | Net Elevation Change | 5 |
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| Ascent | 14.1 | 295.3 | | Descent | -14.0 | -295.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.8 | 30.2 | | Descent Grade | -2.8 | -19.4 |
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| Temperature (°F) | 64.4 | 64.4 | 64.4 | | Relative Humidity (%) | 32.0 | 32.0 | 32.0 | | Wind Speed (mph) | 13.8 | 12.6 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Miami, Opa Locka Airport |
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