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| Total Time (h:m:s) | 5:35:31 | 7:31 pace | | Moving Time (h:m:s) | 5:27:24 | 7:20
pace | | Distance (km) | 44.55 | | Moving Speed (kph) | 8.2 avg. | 24.9 max. | | Elevation Gain (m) | +2,830
/ -2,830 | | | | Temperature (°C) | 11.3°C avg. | 13°C high | | Wind Speed ( kph) | SSE 10.3 avg. | SSE 16.7 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 5:35:31 | 100.0 | | Moving Time | 5:27:24 | 97.6 | | Ascent | 2:52:35 | 51.5 | | Descent | 1:57:59 | 35.2 | | Flat | 0:36:50 | 11.0 | | Stopped Time | 0:08:02 | 2.4 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Feb 8, 2009 8:10:31 AM | | Finish Time: | Feb 8, 2009 1:46:02 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 44.55 | 100 | | Ascent | 20.02 | 45.0 | | Descent | 19.65 | 44.1 | | Flat | 4.88 | 10.9 |
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| Overall Speed | 8.0 | -- | | Moving Speed | 8.2 | 24.9 | | Ascent | 7.0 | 24.8 | | Descent | 10.0 | 24.9 | | Flat | 7.9 | 17.0 |
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| Overall Pace | 7:31 | -- | | Moving Pace | 7:20 | 2:24 | | Ascent | 8:37 | 2:25 | | Descent | 6:00 | 2:24 | | Flat | 7:37 | 3:32 |
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This activity does not have
any heart rate information recorded.The Forerunner 405 Beta does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 167:55 | 22.88 | 22.1 | 1,764 | | 2 | 167:34 | 20.95 | 20.0 | 1,578 |
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| Total Elevation | 5,660 | | Elevation Gain | 2,830 | | Elevation Loss | 2,830 | | Net Elevation Change | -1 |
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| Ascent | 8.6 | 90.1 | | Descent | -8.6 | -128.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 13.0 | 37.9 | | Descent Grade | -13.1 | -46.4 |
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| Temperature (°C) | 11.3 | 9 | 13 | | Relative Humidity (%) | 73.9 | 67.2 | 81.7 | | Wind Speed (kph) | 10.3 | 5.6 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | San Jose, San Jose International Airport |
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