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| Total Time (h:m:s) | 1:21:59 | 21:06 pace | | Moving Time (h:m:s) | 1:15:34 | 20:30
pace | | Distance (mi ) | 3.68 | | Moving Speed (mph) | 2.9 avg. | 5.4 max. | | Elevation Gain (ft) | +1,167
/ -1,135 | | | | Temperature (°F) | 68.9°F avg. | 69.8°F high | | Wind Speed ( mph) | SW 15.0 avg. | SW 16.1 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsLaura walked with Aunt Patty |
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| Total Time | 1:21:59 | 100.0 | | Moving Time | 1:15:34 | 97.2 | | Ascent | 0:33:01 | 42.5 | | Descent | 0:32:18 | 41.5 | | Flat | 0:10:15 | 13.2 | | Stopped Time | 0:02:11 | 2.8 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Feb 19, 2009 10:42:50 AM | | Finish Time: | Feb 19, 2009 12:04:49 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 3.68 | 100 | | Ascent | 1.61 | 43.6 | | Descent | 1.57 | 42.6 | | Flat | 0.51 | 13.9 |
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| Overall Speed | 2.8 | -- | | Moving Speed | 2.9 | 5.4 | | Ascent | 2.9 | 4.9 | | Descent | 2.9 | 5.4 | | Flat | 3.0 | 4.6 |
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| Overall Pace | 21:06 | -- | | Moving Pace | 20:30 | 11:07 | | Ascent | 20:51 | 12:17 | | Descent | 20:40 | 11:07 | | Flat | 20:08 | 13:04 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 21:28 | 1.00 | 3.8 | 147 | | 2 | 22:45 | 1.00 | 3.8 | 134 | | 3 | 17:19 | 0.81 | 4.1 | 133 | | 4 | 20:25 | 0.85 | 4.7 | 82 |
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| Total Elevation | 2,302 | | Elevation Gain | 1,167 | | Elevation Loss | 1,135 | | Net Elevation Change | 32 |
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| Ascent | 15.4 | 220.8 | | Descent | -14.9 | -283.9 |
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| Overall Grade | 0.3 | -- | | Ascent Grade | 14.7 | 31.0 | | Descent Grade | -10.9 | -39.6 |
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| Temperature (°F) | 68.9 | 68 | 69.8 | | Relative Humidity (%) | 77.9 | 77.9 | 78.0 | | Wind Speed (mph) | 15.0 | 13.8 | 16.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Orlando, Kissimmee Municipal Airport |
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