Napa Valley Marathon 2009 | Run | Calistoga, Napa, California, United States

Napa Valley Marathon 2009 | Run | Race

Calistoga, Napa, California, United States
Sunday, March 1, 2009 | haljespersen

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	Summary
	Time
	Distance
	Speed
	Elevation
	Heart Rate
	Laps
	Weather
	Equipment

Summary Data
Total Time (h:m:s)	5:57:20	13:25 pace
Moving Time (h:m:s)	5:56:43	13:24 pace
Distance (mi )	26.60
Moving Speed (mph)	4.5 avg.	8.7 max.
Elevation Gain (ft)	+4,239 / -4,573

Temperature (°F)	53.3°F avg.	55.4°F high
Wind Speed ( mph)	ESE 5.4 avg.	ESE 9.2 max.

GPS Signal Quality	Excellent	GPS Unit Elevation

Similar Activities	TrailNetwork
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Comments

This activity does not have any heart rate information recorded.

The Forerunner 205 does not have a Heart Rate Monitor.

We recommend using MotionBased with a GPS + HRM like the Garmin Forerunner 305 for runners and triathletes or the Garmin Edge 305 for cyclists.

Garmin Forerunner 305	Garmin Edge 305

Lap (#)	Time (m:s)	Distance (mi )	M Spd (mph)	Energy (Cal)
Lap (#)	Time (m:s)	Distance (mi )	M Spd (mph)	Energy (Cal)
1	4:00	0.38	6.3	72
2	1:00	0.06	4.8	8
3	4:00	0.36	5.9	71
4	1:00	0.07	5.9	12
5	4:00	0.36	6.0	71
6	1:00	0.07	5.5	13
7	4:00	0.35	6.4	69
8	1:00	0.06	4.3	9
9	4:00	0.35	5.7	66
10	1:00	0.07	5.4	11
11	4:00	0.35	6.2	67
12	1:00	0.06	4.8	9
13	4:00	0.36	6.0	69
14	1:00	0.06	5.3	10
15	4:00	0.36	6.2	70
16	1:00	0.07	5.9	11
17	4:00	0.37	6.0	72
18	1:00	0.06	5.8	11
19	4:00	0.37	6.0	73
20	1:00	0.06	5.7	10
21	4:00	0.36	5.8	70
22	1:00	0.06	5.6	10
23	4:00	0.37	6.5	73
24	1:00	0.07	5.7	11
25	4:00	0.34	5.9	61
26	1:00	0.06	4.2	8
27	4:00	0.37	6.0	73
28	1:00	0.07	5.4	10
29	4:00	0.38	6.2	75
30	1:00	0.06	5.5	10
31	4:00	0.35	5.8	67
32	1:00	0.08	5.5	18
33	4:00	0.34	6.2	65
34	1:00	0.06	4.9	9
35	4:00	0.36	6.5	70
36	1:00	0.06	4.9	10
37	4:00	0.36	6.0	69
38	1:00	0.06	5.5	10
39	4:00	0.35	8.2	65
40	1:00	0.06	5.5	11
41	4:00	0.35	6.4	69
42	1:00	0.06	5.3	9
43	4:00	0.36	6.3	72
44	1:00	0.06	4.9	9
45	4:00	0.33	5.8	59
46	1:00	0.06	5.3	10
47	4:00	0.35	5.9	69
48	1:00	0.06	4.9	9
49	4:00	0.32	5.5	53
50	1:00	0.06	4.8	10
51	4:00	0.34	5.9	63
52	1:00	0.06	4.6	8
53	4:00	0.32	5.6	56
54	1:00	0.06	4.0	8
55	4:00	0.34	5.6	65
56	1:00	0.06	4.8	8
57	4:00	0.32	5.5	51
58	1:00	0.06	4.4	8
59	4:00	0.33	5.7	57
60	1:00	0.06	5.2	9
61	4:00	0.33	5.6	61
62	1:00	0.06	5.3	9
63	4:00	0.33	6.2	57
64	1:00	0.06	4.8	9
65	4:00	0.29	5.0	39
66	1:00	0.06	4.4	8
67	4:00	0.28	4.7	35
68	1:00	0.07	4.6	9
69	4:00	0.30	5.6	52
70	1:00	0.06	4.8	9
71	4:00	0.30	5.1	45
72	1:00	0.06	4.2	8
73	4:00	0.31	5.4	42
74	1:00	0.06	4.6	9
75	4:00	0.30	5.3	41
76	1:00	0.05	3.5	7
77	4:00	0.27	4.6	34
78	1:00	0.06	3.9	8
79	4:00	0.29	5.1	37
80	1:00	0.07	4.7	9
81	4:00	0.29	4.9	39
82	1:00	0.05	4.5	8
83	4:00	0.29	4.8	36
84	1:00	0.05	4.3	8
85	4:00	0.28	5.3	36
86	1:00	0.05	4.3	8
87	4:00	0.29	5.2	40
88	1:00	0.05	4.6	8
89	4:00	0.29	5.4	41
90	1:00	0.05	4.6	8
91	4:00	0.32	5.3	54
92	1:00	0.06	4.6	9
93	4:00	0.29	5.6	37
94	1:00	0.06	4.5	8
95	4:00	0.27	5.1	36
96	1:00	0.05	4.9	8
97	4:00	0.25	4.8	34
98	1:00	0.04	4.6	6
99	4:00	0.27	4.9	34
100	1:00	0.06	4.4	8
101	4:00	0.28	4.8	34
102	1:00	0.06	4.1	8
103	4:00	0.27	4.5	34
104	1:00	0.05	3.6	8
105	4:00	0.27	4.4	33
106	1:00	0.05	4.1	7
107	4:00	0.29	4.8	37
108	1:00	0.05	4.6	8
109	4:00	0.28	4.9	34
110	1:00	0.05	3.9	7
111	4:00	0.28	4.8	35
112	1:00	0.05	3.9	7
113	4:00	0.26	5.0	34
114	1:00	0.05	4.0	8
115	4:00	0.28	4.9	36
116	1:00	0.05	4.0	7
117	4:00	0.26	4.4	34
118	1:00	0.06	4.1	8
119	4:00	0.23	4.5	32
120	1:00	0.06	4.4	8
121	4:00	0.28	5.1	36
122	1:00	0.04	3.8	6
123	4:00	0.28	5.2	37
124	1:00	0.05	3.8	7
125	4:00	0.24	4.4	32
126	1:00	0.06	3.9	8
127	4:00	0.24	4.1	32
128	1:00	0.06	3.6	7
129	4:00	0.26	4.6	34
130	1:00	0.06	4.4	8
131	4:00	0.24	4.5	33
132	1:00	0.06	4.6	8
133	4:00	0.28	5.3	40
134	1:00	0.06	4.2	8
135	4:00	0.28	5.1	35
136	1:00	0.06	4.4	9
137	4:00	0.26	5.0	34
138	1:00	0.07	4.5	9
139	4:00	0.26	5.2	35
140	1:00	0.06	4.2	9
141	4:00	0.27	5.0	34
142	1:00	0.07	4.8	8
143	2:20	0.16	4.7	20