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| Total Time (h:m:s) | 0:38:47 | 7:34 pace | | Moving Time (h:m:s) | 0:38:45 | 7:34
pace | | Distance (mi ) | 5.11 | | Moving Speed (mph) | 7.9 avg. | 10.1 max. | | Elevation Gain (ft) | +158
/ -161 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFast Red Bull Run |
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| Total Time | 0:38:47 | 100.0 | | Moving Time | 0:38:45 | 100.0 | | Ascent | 0:02:28 | 6.4 | | Descent | 0:02:22 | 6.1 | | Flat | 0:33:55 | 87.5 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 10, 2009 4:33:13 PM | | Finish Time: | Mar 10, 2009 5:12:00 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 5.11 | 100 | | Ascent | 0.28 | 5.6 | | Descent | 0.32 | 6.3 | | Flat | 4.50 | 88.1 |
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| Overall Speed | 7.9 | -- | | Moving Speed | 7.9 | 10.1 | | Ascent | 6.9 | 8.2 | | Descent | 8.2 | 9.6 | | Flat | 8.0 | 10.1 |
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| Overall Pace | 7:34 | -- | | Moving Pace | 7:34 | 5:57 | | Ascent | 8:39 | 7:20 | | Descent | 7:17 | 6:15 | | Flat | 7:32 | 5:57 |
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This activity does not have
any heart rate information recorded.The Forerunner 405 Beta does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 319 | | Elevation Gain | 158 | | Elevation Loss | 161 | | Net Elevation Change | -4 |
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| Ascent | 4.1 | 68.0 | | Descent | -4.1 | -26.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.2 | 7.9 | | Descent Grade | -1.1 | -2.9 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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