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| Total Time (h:m:s) | 5:47:16 | 9:02 pace | | Moving Time (h:m:s) | 3:28:03 | 5:25
pace | | Distance (mi ) | 38.38 | | Moving Speed (mph) | 11.1 avg. | 28.9 max. | | Elevation Gain (ft) | +752
/ -833 | | | | Avg. Heart Rate | 125 bpm | Zone 2.7 | | | | Temperature (°F) | 51.4°F avg. | 53.6°F high | | Wind Speed ( mph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsloaded, on the Trice |
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| Total Time | 5:47:16 | 100.0 | | Moving Time | 3:28:03 | 59.9 | | Ascent | 0:16:00 | 4.6 | | Descent | 0:09:02 | 2.6 | | Flat | 3:03:01 | 52.7 | | Stopped Time | 2:19:13 | 40.1 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Mar 15, 2009 9:28:55 AM | | Finish Time: | Mar 15, 2009 3:16:11 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 38.38 | 100 | | Ascent | 1.61 | 4.2 | | Descent | 2.17 | 5.7 | | Flat | 34.60 | 90.1 |
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| Overall Speed | 6.6 | -- | | Moving Speed | 11.1 | 28.9 | | Ascent | 6.0 | 20.5 | | Descent | 13.0 | 27.3 | | Flat | 11.3 | 28.9 |
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| Overall Pace | 9:02 | -- | | Moving Pace | 5:25 | 2:04 | | Ascent | 9:55 | 2:55 | | Descent | 4:36 | 2:11 | | Flat | 5:17 | 2:04 |
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| Heart Rate (%max) | 67 | 49 | 78 | | Heart Rate (zone) | 2.7 | 1.0 | 3.8 | | Heart Rate (bpm) | 125 | 90 | 145 |
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| 00:00:42 | 0.00 | 0.1 | | 00:37:14 | 2.22 | 3.6 | | 03:03:52 | 11.90 | 3.9 | | 02:05:28 | 24.26 | 11.6 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | drewinbalto's Preferences | | Sample Count: | 794 |
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| 1 | 84:40 | 11.77 | 27.6 | 120 | 146 | 720 | | 2 | 165:00 | 26.32 | 20.1 | 126 | 146 | 1,404 |
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| Total Elevation | 1,585 | | Elevation Gain | 752 | | Elevation Loss | 833 | | Net Elevation Change | -81 |
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| Ascent | 3.6 | 57.7 | | Descent | -4.0 | -109.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 0.6 | 4.8 | | Descent Grade | -1.1 | -21.0 |
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| Temperature (°F) | 51.4 | 50 | 53.6 | | Relative Humidity (%) | 88.9 | 82.0 | 93.6 | | Wind Speed (mph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | N | | Weather Station: | West Memphis, West Memphis Municipal Airport |
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