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| Total Time (h:m:s) | 9:15:10 | 7:26 pace | | Moving Time (h:m:s) | 6:42:32 | 5:23
pace | | Distance (mi ) | 74.68 | | Moving Speed (mph) | 11.1 avg. | 59.4 max. | | Elevation Gain (ft) | +3,287
/ -3,247 | | | | Avg. Heart Rate | 118 bpm | Zone 2.4 | | | | Temperature (°F) | 71°F avg. | 77°F high | | Wind Speed ( mph) | ENE 2.3 avg. | ENE 6.9 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsloaded, on the Trice |
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| Total Time | 9:15:10 | 100.0 | | Moving Time | 6:42:32 | 72.5 | | Ascent | 1:33:11 | 16.8 | | Descent | 0:38:28 | 6.9 | | Flat | 4:30:53 | 48.8 | | Stopped Time | 2:32:37 | 27.5 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Mar 18, 2009 8:40:27 AM | | Finish Time: | Mar 18, 2009 5:55:37 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 74.68 | 100 | | Ascent | 10.96 | 14.7 | | Descent | 10.32 | 13.8 | | Flat | 53.40 | 71.5 |
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| Overall Speed | 8.1 | -- | | Moving Speed | 11.1 | 59.4 | | Ascent | 7.0 | 35.3 | | Descent | 16.0 | 34.4 | | Flat | 11.8 | 59.4 |
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| Overall Pace | 7:26 | -- | | Moving Pace | 5:23 | 1:00 | | Ascent | 8:31 | 1:42 | | Descent | 3:44 | 1:44 | | Flat | 5:04 | 1:00 |
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| Heart Rate (%max) | 64 | 45 | 81 | | Heart Rate (zone) | 2.4 | 0.9 | 4.1 | | Heart Rate (bpm) | 118 | 83 | 150 |
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| 00:10:00 | 0.22 | 1.3 | | 02:20:22 | 7.87 | 3.4 | | 04:41:59 | 50.17 | 10.7 | | 02:01:50 | 16.29 | 8.0 | | 00:00:58 | 0.13 | 7.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | drewinbalto's Preferences | | Sample Count: | 1779 |
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| 1 | 3:46 | 0.15 | 9.6 | 92 | 110 | 7 | | 2 | 485:26 | 74.16 | 34.2 | 119 | 151 | 4,657 |
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| Total Elevation | 6,534 | | Elevation Gain | 3,287 | | Elevation Loss | 3,247 | | Net Elevation Change | 39 |
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| Ascent | 8.2 | 451.9 | | Descent | -8.1 | -311.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.7 | 24.8 | | Descent Grade | -1.7 | -992.6 |
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| Temperature (°F) | 71 | 55.4 | 77 | | Relative Humidity (%) | 45.1 | 29.6 | 87.8 | | Wind Speed (mph) | 2.3 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Vicksburg, Vicksburg / Tallulah Regional Airport |
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