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| Total Time (h:m:s) | 10:56:12 | 6:09 pace | | Moving Time (h:m:s) | 8:33:34 | 4:49
pace | | Distance (mi ) | 106.58 | | Moving Speed (mph) | 12.5 avg. | 31.3 max. | | Elevation Gain (ft) | +3,451
/ -3,635 | | | | Avg. Heart Rate | 124 bpm | Zone 2.7 | | | | Temperature (°F) | 71°F avg. | 77°F high | | Wind Speed ( mph) | SSW 6.6 avg. | SSW 12.6 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 10:56:12 | 100.0 | | Moving Time | 8:33:34 | 78.3 | | Ascent | 1:20:44 | 12.3 | | Descent | 0:43:06 | 6.6 | | Flat | 6:29:44 | 59.4 | | Stopped Time | 2:22:36 | 21.7 | | # of MB Stops | 19 | -- |
| Relevant
Data | | Start Time: | Mar 19, 2009 8:26:34 AM | | Finish Time: | Mar 19, 2009 7:22:46 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 106.58 | 100 | | Ascent | 9.83 | 9.2 | | Descent | 11.34 | 10.6 | | Flat | 85.41 | 80.1 |
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| Overall Speed | 9.7 | -- | | Moving Speed | 12.5 | 31.3 | | Ascent | 7.3 | 26.5 | | Descent | 15.7 | 29.8 | | Flat | 13.1 | 31.3 |
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| Overall Pace | 6:09 | -- | | Moving Pace | 4:49 | 1:55 | | Ascent | 8:14 | 2:15 | | Descent | 3:49 | 2:00 | | Flat | 4:33 | 1:55 |
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| Heart Rate (%max) | 67 | 42 | 82 | | Heart Rate (zone) | 2.7 | 0.8 | 4.2 | | Heart Rate (bpm) | 124 | 77 | 152 |
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| 00:44:30 | 0.39 | 0.5 | | 00:56:15 | 3.53 | 3.8 | | 05:39:33 | 63.58 | 11.2 | | 03:27:43 | 38.43 | 11.1 | | 00:08:09 | 0.64 | 4.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | drewinbalto's Preferences | | Sample Count: | 2144 |
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| 1 | 25:51 | 3.57 | 26.7 | 105 | 132 | 165 | | 2 | 591:57 | 102.67 | 30.1 | 126 | 152 | 6,908 |
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| Total Elevation | 7,086 | | Elevation Gain | 3,451 | | Elevation Loss | 3,635 | | Net Elevation Change | -184 |
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| Ascent | 6.7 | 209.3 | | Descent | -7.1 | -217.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.3 | 18.2 | | Descent Grade | -1.2 | -23.6 |
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| Temperature (°F) | 71 | 53.6 | 77 | | Relative Humidity (%) | 46.7 | 33.9 | 82.2 | | Wind Speed (mph) | 6.6 | 0.0 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Natchez / Hardy Automatic Weather Observing / Reporting System |
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