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| Total Time (h:m:s) | 8:03:02 | 6:52 pace | | Moving Time (h:m:s) | 6:34:28 | 5:36
pace | | Distance (mi ) | 70.33 | | Moving Speed (mph) | 10.7 avg. | 29.9 max. | | Elevation Gain (ft) | +948
/ -1,113 | | | | Avg. Heart Rate | 111 bpm | Zone 2.0 | | | | Temperature (°F) | 73.6°F avg. | 78.8°F high | | Wind Speed ( mph) | NE 7.5 avg. | NE 10.4 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 8:03:02 | 100.0 | | Moving Time | 6:34:28 | 81.7 | | Ascent | 0:10:17 | 2.1 | | Descent | 0:09:25 | 1.9 | | Flat | 6:14:46 | 77.6 | | Stopped Time | 1:28:34 | 18.3 | | # of MB Stops | 15 | -- |
| Relevant
Data | | Start Time: | Mar 20, 2009 8:58:53 AM | | Finish Time: | Mar 20, 2009 5:01:55 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 70.33 | 100 | | Ascent | 1.39 | 2.0 | | Descent | 1.54 | 2.2 | | Flat | 67.40 | 95.8 |
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| Overall Speed | 8.7 | -- | | Moving Speed | 10.7 | 29.9 | | Ascent | 8.1 | 15.4 | | Descent | 9.6 | 19.5 | | Flat | 10.8 | 29.9 |
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| Overall Pace | 6:52 | -- | | Moving Pace | 5:36 | 2:00 | | Ascent | 7:26 | 3:53 | | Descent | 6:15 | 3:04 | | Flat | 5:33 | 2:00 |
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| Heart Rate (%max) | 60 | 36 | 74 | | Heart Rate (zone) | 2.0 | 0.7 | 3.4 | | Heart Rate (bpm) | 111 | 66 | 136 |
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| 01:41:40 | 7.58 | 4.5 | | 02:13:21 | 10.68 | 4.8 | | 04:06:06 | 51.68 | 12.6 | | 00:01:55 | 0.39 | 12.2 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | drewinbalto's Preferences | | Sample Count: | 1134 |
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| 1 | 71:10 | 10.89 | 18.7 | 106 | 130 | 595 | | 2 | 304:21 | 52.34 | 16.3 | 113 | 136 | 2,910 |
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| Total Elevation | 2,061 | | Elevation Gain | 948 | | Elevation Loss | 1,113 | | Net Elevation Change | -166 |
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| Ascent | 2.4 | 138.0 | | Descent | -2.8 | -252.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 0.6 | 12.5 | | Descent Grade | -0.5 | -15.2 |
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| Temperature (°F) | 73.6 | 64.4 | 78.8 | | Relative Humidity (%) | 41.6 | 31.9 | 59.7 | | Wind Speed (mph) | 7.5 | 4.6 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Baton Rouge, Baton Rouge Metropolitan, Ryan Field |
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