|
| Total Time (h:m:s) | 7:44:33 | 12:08 pace | | Moving Time (h:m:s) | 7:16:57 | 11:24
pace | | Distance (mi ) | 38.28 | | Moving Speed (mph) | 5.3 avg. | 10.7 max. | | Elevation Gain (ft) | +4,138
/ -3,679 | | | | Temperature (°F) | 48.2°F avg. | 59°F high | | Wind Speed ( mph) | NW 7.3 avg. | NW 9.2 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBattery ran out on my Garmin 405 at 7:44:29. |
|
| Total Time | 7:44:33 | 100.0 | | Moving Time | 7:16:57 | 94.1 | | Ascent | 1:58:08 | 25.4 | | Descent | 1:34:49 | 20.4 | | Flat | 3:44:00 | 48.2 | | Stopped Time | 0:27:32 | 5.9 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Apr 4, 2009 5:01:39 AM | | Finish Time: | Apr 4, 2009 12:46:12 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 38.28 | 100 | | Ascent | 9.06 | 23.7 | | Descent | 8.34 | 21.8 | | Flat | 20.88 | 54.6 |
| |
|
| Overall Speed | 4.9 | -- | | Moving Speed | 5.3 | 10.7 | | Ascent | 4.6 | 10.7 | | Descent | 5.3 | 9.9 | | Flat | 5.6 | 10.7 |
|
| Overall Pace | 12:08 | -- | | Moving Pace | 11:24 | 5:37 | | Ascent | 13:04 | 5:37 | | Descent | 11:24 | 6:03 | | Flat | 10:45 | 5:37 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 405 Beta does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
|
|
| 1 | 282:22 | 26.13 | 9.3 | 3,467 | | 2 | 70:32 | 5.38 | 8.5 | 676 | | 3 | 1:25 | 0.13 | 6.8 | 17 | | 4 | 47:38 | 3.20 | 7.2 | 391 | | 5 | 60:10 | 3.25 | 7.2 | 341 | | 6 | 2:22 | 0.05 | 6.0 | 6 |
| |
|
| Total Elevation | 7,817 | | Elevation Gain | 4,138 | | Elevation Loss | 3,679 | | Net Elevation Change | 458 |
|
| Ascent | 9.5 | 218.3 | | Descent | -8.4 | -359.0 |
|
| Overall Grade | 0.2 | -- | | Ascent Grade | 4.0 | 29.9 | | Descent Grade | -3.8 | -27.1 |
| |
|
| Temperature (°F) | 48.2 | 39.2 | 59 | | Relative Humidity (%) | 47.7 | 31.2 | 65.3 | | Wind Speed (mph) | 7.3 | 3.5 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Sacramento, Sacramento Mather Airport |
|
Email Activity
Link to this Activity
