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| Total Time (h:m:s) | 5:09:54 | 10:11 pace | | Moving Time (h:m:s) | 3:17:58 | 6:30
pace | | Distance (mi ) | 30.38 | | Moving Speed (mph) | 9.2 avg. | 25.4 max. | | Elevation Gain (ft) | +8,228
/ -13,554 | | | | Avg. Heart Rate | 95 bpm | Zone 1.5 | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFrom Pelling to Jorethang, massive descent |
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| Total Time | 5:09:54 | 100.0 | | Moving Time | 3:17:58 | 63.9 | | Ascent | 1:10:13 | 22.7 | | Descent | 1:44:21 | 33.7 | | Flat | 0:23:24 | 7.6 | | Stopped Time | 1:51:56 | 36.1 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Apr 15, 2009 7:44:18 AM | | Finish Time: | Apr 15, 2009 12:54:12 PM | | Time Zone: | India |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 30.38 | 100 | | Ascent | 10.64 | 35.0 | | Descent | 16.32 | 53.7 | | Flat | 3.43 | 11.3 |
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| Overall Speed | 5.9 | -- | | Moving Speed | 9.2 | 25.4 | | Ascent | 8.9 | 20.6 | | Descent | 9.3 | 25.4 | | Flat | 8.3 | 19.8 |
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| Overall Pace | 10:11 | -- | | Moving Pace | 6:30 | 2:21 | | Ascent | 6:43 | 2:54 | | Descent | 6:27 | 2:21 | | Flat | 7:13 | 3:01 |
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| Heart Rate (%max) | 55 | 33 | 84 | | Heart Rate (zone) | 1.5 | 0.7 | 4.4 | | Heart Rate (bpm) | 95 | 56 | 144 |
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| 02:25:57 | 7.71 | 3.2 | | 00:58:39 | 6.91 | 7.1 | | 00:43:08 | 6.67 | 9.3 | | 00:58:10 | 8.51 | 8.8 | | 00:04:00 | 0.58 | 8.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 172 bpm | | Zone Source: | nhoover's Preferences | | Sample Count: | 2897 |
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| 1 | 309:53 | 29.55 | 19.5 | 95 | 144 | 3,970 |
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| Total Elevation | 21,782 | | Elevation Gain | 8,228 | | Elevation Loss | 13,554 | | Net Elevation Change | -5,327 |
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| Ascent | 41.6 | 676.8 | | Descent | -68.5 | -958.5 |
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| Overall Grade | -3.5 | -- | | Ascent Grade | 13.1 | 69.9 | | Descent Grade | -14.8 | -63.9 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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