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| Total Time (h:m:s) | 1:36:08 | 7:14 pace | | Moving Time (h:m:s) | 1:36:08 | 7:14
pace | | Distance (mi ) | 13.28 | | Moving Speed (mph) | 8.3 avg. | 12.9 max. | | Elevation Gain (ft) | +920
/ -923 | | | | Avg. Heart Rate | 156 bpm | Zone 4.7 | | | | Temperature (°F) | 62.6°F avg. | 64.4°F high | | Wind Speed ( mph) | S 11.5 avg. | S 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:36:08 | 100.0 | | Moving Time | 1:36:08 | 100.0 | | Ascent | 0:24:52 | 25.9 | | Descent | 0:22:29 | 23.4 | | Flat | 0:48:47 | 50.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 25, 2009 11:23:02 AM | | Finish Time: | Apr 25, 2009 12:59:10 PM | | Time Zone: | Eastern European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.28 | 100 | | Ascent | 3.40 | 25.6 | | Descent | 3.19 | 24.0 | | Flat | 6.69 | 50.4 |
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| Overall Speed | 8.3 | -- | | Moving Speed | 8.3 | 12.9 | | Ascent | 8.2 | 12.9 | | Descent | 8.5 | 12.5 | | Flat | 8.2 | 11.1 |
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| Overall Pace | 7:14 | -- | | Moving Pace | 7:14 | 4:39 | | Ascent | 7:18 | 4:39 | | Descent | 7:03 | 4:48 | | Flat | 7:17 | 5:24 |
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| Heart Rate (%max) | 87 | 38 | 90 | | Heart Rate (zone) | 4.7 | 0.8 | 5.0 | | Heart Rate (bpm) | 156 | 68 | 162 |
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| 00:00:14 | 0.03 | 7.5 | | 00:00:04 | 0.01 | 8.9 | | 00:00:08 | 0.02 | 9.8 | | 00:00:26 | 0.06 | 9.0 | | 01:35:16 | 13.15 | 8.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | vl.001's Preferences | | Sample Count: | 1374 |
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| 1 | 14:33 | 2.07 | 10.5 | 154 | 160 | 294 | | 2 | 13:29 | 1.87 | 10.1 | 157 | 160 | 269 | | 3 | 13:24 | 1.87 | 10.3 | 158 | 161 | 270 | | 4 | 13:24 | 1.86 | 10.5 | 158 | 162 | 269 | | 5 | 13:36 | 1.87 | 10.7 | 156 | 158 | 269 | | 6 | 13:50 | 1.86 | 11.2 | 155 | 158 | 271 | | 7 | 13:50 | 1.88 | 11.4 | 154 | 157 | 271 |
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| Total Elevation | 1,843 | | Elevation Gain | 920 | | Elevation Loss | 923 | | Net Elevation Change | -3 |
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| Ascent | 9.6 | 177.3 | | Descent | -9.6 | -137.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.6 | 7.0 | | Descent Grade | -2.7 | -11.5 |
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| Temperature (°F) | 62.6 | 60.8 | 64.4 | | Relative Humidity (%) | 38.5 | 36.7 | 42.0 | | Wind Speed (mph) | 11.5 | 10.4 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Holesov |
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