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| Total Time (h:m:s) | 4:03:21 | 6:09 pace | | Moving Time (h:m:s) | 3:51:03 | 5:50
pace | | Distance (mi ) | 39.54 | | Moving Speed (mph) | 10.3 avg. | 45.9 max. | | Elevation Gain (ft) | +6,377
/ -6,397 | | | | Avg. Heart Rate | 153 bpm | Zone 1.4 | | | | Temperature (°F) | 51.4°F avg. | 53.6°F high | | Wind Speed ( mph) | W 14.4 avg. | W 14.9 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMTB (Maxlight)
Dyfi Enduro
Conditions : Sunny but quite damp on the ground, muddy and wet in places |
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| Total Time | 4:03:21 | 100.0 | | Moving Time | 3:51:03 | 95.0 | | Ascent | 2:09:59 | 53.4 | | Descent | 0:52:39 | 21.6 | | Flat | 0:48:25 | 19.9 | | Stopped Time | 0:12:17 | 5.0 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | May 3, 2009 11:05:51 AM | | Finish Time: | May 3, 2009 3:09:12 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 39.54 | 100 | | Ascent | 16.33 | 41.3 | | Descent | 12.43 | 31.4 | | Flat | 10.78 | 27.3 |
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| Overall Speed | 9.8 | -- | | Moving Speed | 10.3 | 45.9 | | Ascent | 7.5 | 23.6 | | Descent | 14.2 | 45.9 | | Flat | 13.4 | 44.1 |
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| Overall Pace | 6:09 | -- | | Moving Pace | 5:50 | 1:18 | | Ascent | 7:57 | 2:32 | | Descent | 4:14 | 1:18 | | Flat | 4:29 | 1:21 |
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| Heart Rate (%max) | 79 | 47 | 94 | | Heart Rate (zone) | 1.4 | 0.6 | 4.2 | | Heart Rate (bpm) | 153 | 92 | 183 |
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| 01:17:42 | 14.29 | 11.0 | | 00:41:18 | 8.38 | 12.2 | | 00:44:42 | 6.87 | 9.2 | | 01:18:40 | 9.86 | 7.5 | | 00:00:58 | 0.15 | 9.2 |
| Relevant
Data | | Max Heart Rate: | 195 bpm | | Zone Source: | huw123's Preferences | | Sample Count: | 1691 |
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| 1 | 231:21 | 39.74 | 29.4 | 155 | 183 | 3,503 |
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| Total Elevation | 12,774 | | Elevation Gain | 6,377 | | Elevation Loss | 6,397 | | Net Elevation Change | -20 |
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| Ascent | 27.6 | 167.8 | | Descent | -27.7 | -406.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.9 | 32.0 | | Descent Grade | -6.4 | -38.6 |
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| Temperature (°F) | 51.4 | 50 | 53.6 | | Relative Humidity (%) | 63.4 | 58.3 | 66.6 | | Wind Speed (mph) | 14.4 | 13.8 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Valley |
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