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| Total Time (h:m:s) | 4:05:42 | 4:42 pace | | Moving Time (h:m:s) | 3:47:18 | 4:20
pace | | Distance (mi ) | 52.26 | | Moving Speed (mph) | 13.8 avg. | 34.2 max. | | Elevation Gain (ft) | +5,354
/ -2,945 | | | | Temperature (°F) | 74.8°F avg. | 75.2°F high | | Wind Speed ( mph) | S 11.2 avg. | S 14.9 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:05:42 | 100.0 | | Moving Time | 3:47:18 | 92.5 | | Ascent | 1:30:32 | 36.8 | | Descent | 0:37:38 | 15.3 | | Flat | 1:39:08 | 40.3 | | Stopped Time | 0:18:24 | 7.5 | | # of MB Stops | 6 | -- |
| Relevant
Data | | Start Time: | May 1, 2009 12:40:00 PM | | Finish Time: | May 1, 2009 4:45:42 PM | | Time Zone: | Choibalsan |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 52.26 | 100 | | Ascent | 16.17 | 30.9 | | Descent | 9.69 | 18.6 | | Flat | 26.40 | 50.5 |
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| Overall Speed | 12.8 | -- | | Moving Speed | 13.8 | 34.2 | | Ascent | 10.7 | 24.6 | | Descent | 15.4 | 34.2 | | Flat | 16.0 | 31.9 |
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| Overall Pace | 4:42 | -- | | Moving Pace | 4:20 | 1:45 | | Ascent | 5:36 | 2:26 | | Descent | 3:54 | 1:45 | | Flat | 3:45 | 1:52 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 8,299 | | Elevation Gain | 5,354 | | Elevation Loss | 2,945 | | Net Elevation Change | 2,409 |
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| Ascent | 23.5 | 289.6 | | Descent | -13.0 | -210.0 |
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| Overall Grade | 0.9 | -- | | Ascent Grade | 3.7 | 53.3 | | Descent Grade | -2.3 | -19.2 |
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| Temperature (°F) | 74.8 | 73.4 | 75.2 | | Relative Humidity (%) | 33.1 | 29.3 | 36.0 | | Wind Speed (mph) | 11.2 | 8.1 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Yokota Ab |
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