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| Total Time (h:m:s) | 4:05:42 | 2:55 pace | | Moving Time (h:m:s) | 3:47:18 | 2:42
pace | | Distance (km) | 84.10 | | Moving Speed (kph) | 22.2 avg. | 55.0 max. | | Elevation Gain (m) | +1,632
/ -898 | | | | Temperature (°C) | 23.8°C avg. | 24°C high | | Wind Speed ( kph) | S 18.0 avg. | S 24.1 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:05:42 | 100.0 | | Moving Time | 3:47:18 | 92.5 | | Ascent | 1:30:32 | 36.8 | | Descent | 0:37:38 | 15.3 | | Flat | 1:39:08 | 40.3 | | Stopped Time | 0:18:24 | 7.5 | | # of MB Stops | 6 | -- |
| Relevant
Data | | Start Time: | May 1, 2009 12:40:00 PM | | Finish Time: | May 1, 2009 4:45:42 PM | | Time Zone: | Choibalsan |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
Above |
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| Distance | 84.10 | 100 | | Ascent | 26.02 | 30.9 | | Descent | 15.60 | 18.6 | | Flat | 42.48 | 50.5 |
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| Overall Speed | 20.5 | -- | | Moving Speed | 22.2 | 55.0 | | Ascent | 17.2 | 39.6 | | Descent | 24.7 | 55.0 | | Flat | 25.7 | 51.3 |
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| Overall Pace | 2:55 | -- | | Moving Pace | 2:42 | 1:05 | | Ascent | 3:29 | 1:30 | | Descent | 2:25 | 1:05 | | Flat | 2:20 | 1:10 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 2,529 | | Elevation Gain | 1,632 | | Elevation Loss | 898 | | Net Elevation Change | 734 |
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| Ascent | 7.2 | 88.3 | | Descent | -3.9 | -64.0 |
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| Overall Grade | 0.9 | -- | | Ascent Grade | 3.7 | 53.3 | | Descent Grade | -2.3 | -19.2 |
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| Temperature (°C) | 23.8 | 23 | 24 | | Relative Humidity (%) | 33.1 | 29.3 | 36.0 | | Wind Speed (kph) | 18.0 | 13.0 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Yokota Ab |
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