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| Total Time (h:m:s) | 1:36:56 | 3:46 pace | | Moving Time (h:m:s) | 1:33:48 | 3:39
pace | | Distance (mi ) | 25.60 | | Moving Speed (mph) | 16.4 avg. | 45.2 max. | | Elevation Gain (ft) | +2,581
/ -2,583 | | | | Avg. Heart Rate | 72 bpm | Zone 0.8 | | | | Temperature (°F) | 71°F avg. | 71.6°F high | | Wind Speed ( mph) | NW 6.5 avg. | NW 6.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:36:56 | 100.0 | | Moving Time | 1:33:48 | 96.9 | | Ascent | 0:43:01 | 44.4 | | Descent | 0:19:26 | 20.1 | | Flat | 0:31:21 | 32.4 | | Stopped Time | 0:03:02 | 3.1 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | May 30, 2009 1:01:54 PM | | Finish Time: | May 30, 2009 2:38:50 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 25.60 | 100 | | Ascent | 7.50 | 29.3 | | Descent | 8.55 | 33.4 | | Flat | 9.55 | 37.3 |
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| Overall Speed | 15.9 | -- | | Moving Speed | 16.4 | 45.2 | | Ascent | 10.5 | 28.5 | | Descent | 26.4 | 45.2 | | Flat | 18.3 | 40.8 |
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| Overall Pace | 3:46 | -- | | Moving Pace | 3:39 | 1:19 | | Ascent | 5:44 | 2:06 | | Descent | 2:16 | 1:19 | | Flat | 3:17 | 1:28 |
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| Heart Rate (%max) | 39 | 17 | 88 | | Heart Rate (zone) | 0.8 | 0.3 | 4.8 | | Heart Rate (bpm) | 72 | 32 | 162 |
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| 00:55:02 | 13.64 | 14.9 | | 00:00:40 | 0.27 | 24.4 | | 00:29:16 | 9.27 | 19.0 | | 00:04:03 | 0.87 | 12.9 | | 00:07:49 | 1.55 | 11.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | plynch's Preferences | | Sample Count: | 244 |
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| 1 | 94:16 | 25.55 | 43.2 | 124 | 162 | 0 | 1,816 |
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| Total Elevation | 5,165 | | Elevation Gain | 2,581 | | Elevation Loss | 2,583 | | Net Elevation Change | -2 |
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| Ascent | 27.5 | 189.2 | | Descent | -27.5 | -851.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.6 | 15.9 | | Descent Grade | -3.3 | -12.4 |
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| Temperature (°F) | 71 | 69.8 | 71.6 | | Relative Humidity (%) | 54.6 | 46.6 | 60.4 | | Wind Speed (mph) | 6.5 | 5.8 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Oxford Automatic Weather Observing / Reporting System |
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