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| Total Time (h:m:s) | 0:59:10 | 12:04 pace | | Moving Time (h:m:s) | 0:47:38 | 9:43
pace | | Distance (mi ) | 4.90 | | Moving Speed (mph) | 6.2 avg. | 25.3 max. | | Elevation Gain (ft) | +959
/ -960 | | | | Temperature (°F) | 65.3°F avg. | 68°F high | | Wind Speed ( mph) | N 2.9 avg. | N 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsUCI CTS SC International Course at Cheyenne Mtn State Park Colorado Springs--1 Lap |
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| Total Time | 0:59:10 | 100.0 | | Moving Time | 0:47:38 | 80.5 | | Ascent | 0:23:04 | 39.0 | | Descent | 0:16:43 | 28.3 | | Flat | 0:07:51 | 13.3 | | Stopped Time | 0:11:31 | 19.5 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | May 31, 2009 9:15:23 AM | | Finish Time: | May 31, 2009 10:14:33 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 4.90 | 100 | | Ascent | 2.03 | 41.5 | | Descent | 2.01 | 41.1 | | Flat | 0.85 | 17.3 |
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| Overall Speed | 5.0 | -- | | Moving Speed | 6.2 | 25.3 | | Ascent | 5.3 | 12.8 | | Descent | 7.2 | 25.3 | | Flat | 6.1 | 23.3 |
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| Overall Pace | 12:04 | -- | | Moving Pace | 9:43 | 2:22 | | Ascent | 11:22 | 4:40 | | Descent | 8:18 | 2:22 | | Flat | 9:50 | 2:34 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 54:18 | 4.38 | 15.0 | 314 | | 2 | 4:50 | 0.55 | 23.6 | 7 |
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| Total Elevation | 1,919 | | Elevation Gain | 959 | | Elevation Loss | 960 | | Net Elevation Change | -0 |
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| Ascent | 20.1 | 129.0 | | Descent | -20.1 | -209.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.8 | 30.7 | | Descent Grade | -7.2 | -20.7 |
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| Temperature (°F) | 65.3 | 62.6 | 68 | | Relative Humidity (%) | 50.9 | 46.1 | 55.6 | | Wind Speed (mph) | 2.9 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Fort Carson |
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