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| Total Time (h:m:s) | 1:33:26 | 10:31 pace | | Moving Time (h:m:s) | 1:33:26 | 10:30
pace | | Distance (mi ) | 8.89 | | Moving Speed (mph) | 5.7 avg. | 10.5 max. | | Elevation Gain (ft) | +303
/ -303 | | | | Avg. Heart Rate | 166 bpm | Zone 5.0 | | | | Temperature (°F) | 57.5°F avg. | 59°F high | | Wind Speed ( mph) | N 8.2 avg. | N 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRun around Addenbrookes and Grantchester, into Cambridge and home. Followed by a cycle. |
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| Total Time | 1:33:26 | 100.0 | | Moving Time | 1:33:26 | 100.0 | | Ascent | 0:09:56 | 10.6 | | Descent | 0:09:22 | 10.0 | | Flat | 1:14:08 | 79.3 | | Stopped Time | 0:00:01 | 0.0 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jun 9, 2009 5:03:30 PM | | Finish Time: | Jun 9, 2009 6:36:56 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.89 | 100 | | Ascent | 0.94 | 10.6 | | Descent | 0.90 | 10.1 | | Flat | 7.04 | 79.3 |
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| Overall Speed | 5.7 | -- | | Moving Speed | 5.7 | 10.5 | | Ascent | 5.7 | 7.7 | | Descent | 5.8 | 7.4 | | Flat | 5.7 | 10.5 |
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| Overall Pace | 10:31 | -- | | Moving Pace | 10:30 | 5:41 | | Ascent | 10:33 | 7:49 | | Descent | 10:24 | 8:09 | | Flat | 10:31 | 5:41 |
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| Heart Rate (%max) | 90 | 50 | 95 | | Heart Rate (zone) | 5.0 | 1.0 | 5.5 | | Heart Rate (bpm) | 166 | 93 | 175 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:15 | 0.02 | 5.8 | | 00:00:16 | 0.03 | 6.5 | | 00:02:14 | 0.22 | 6.0 | | 00:35:31 | 3.43 | 5.8 | | 00:55:11 | 5.18 | 5.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | irlchris's Preferences | | Sample Count: | 1040 |
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| 1 | 93:13 | 8.85 | 9.6 | 166 | 175 | 1,750 | | 2 | 0:10 | 0.01 | 5.6 | 172 | 172 | 2 |
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| Total Elevation | 606 | | Elevation Gain | 303 | | Elevation Loss | 303 | | Net Elevation Change | 1 |
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| Ascent | 3.2 | 24.1 | | Descent | -3.2 | -29.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 1.3 | 3.7 | | Descent Grade | -1.3 | -4.6 |
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| Temperature (°F) | 57.5 | 57.2 | 59 | | Relative Humidity (%) | 75.7 | 67.6 | 77.0 | | Wind Speed (mph) | 8.2 | 5.8 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Cambridge |
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