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WEE 6 - Hillsborough 1st run | Trail Running | Race
Hillsborough, United Kingdom
Wednesday, June 10, 2009 | paul4368
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)0:40:3610:09 pace
Moving Time (h:m:s)0:39:259:51 pace
Distance (mi )4.00
Moving Speed (mph)6.1 avg.13.0 max.
Elevation Gain (ft)+440 / -469
 
Avg. Heart Rate166 bpmZone 5.0
 
Temperature (°F)51.8°F avg.51.8°F high
Wind Speed ( mph)NNE   9.2 avg.NNE   10.4 max.
 
GPS Signal QualityGoodMB Gravity Web Service
 
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Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)905197
Heart Rate (zone)5.01.15.7
Heart Rate (bpm)16695179

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:000.000.0
Zone 150-60
00:00:100.013.8
Zone 260-70
00:00:470.053.6
Zone 370-80
00:01:000.063.6
Zone 480-90
00:12:021.115.5
Zone 590-100
00:26:372.776.2
Relevant Data
Max Heart Rate:185 bpm
Zone Source:paul4368's Preferences
Sample Count:575
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.