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| Total Time (h:m:s) | 3:43:57 | 3:49 pace | | Moving Time (h:m:s) | 3:33:15 | 3:38
pace | | Distance (mi ) | 58.66 | | Moving Speed (mph) | 16.5 avg. | 34.9 max. | | Elevation Gain (ft) | +3,889
/ -3,927 | | | | Avg. Heart Rate | 68 bpm | Zone 0.7 | | | | Temperature (°F) | 63.5°F avg. | 66.2°F high | | Wind Speed ( mph) | NNW 6.0 avg. | NNW 6.9 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:43:57 | 100.0 | | Moving Time | 3:33:15 | 95.2 | | Ascent | 0:44:12 | 19.7 | | Descent | 0:46:18 | 20.7 | | Flat | 2:02:45 | 54.8 | | Stopped Time | 0:10:42 | 4.8 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jun 14, 2009 8:17:02 AM | | Finish Time: | Jun 14, 2009 12:00:59 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 58.66 | 100 | | Ascent | 10.53 | 18.0 | | Descent | 12.95 | 22.1 | | Flat | 35.18 | 60.0 |
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| Overall Speed | 15.7 | -- | | Moving Speed | 16.5 | 34.9 | | Ascent | 14.3 | 28.5 | | Descent | 16.8 | 34.9 | | Flat | 17.2 | 31.2 |
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| Overall Pace | 3:49 | -- | | Moving Pace | 3:38 | 1:43 | | Ascent | 4:12 | 2:06 | | Descent | 3:34 | 1:43 | | Flat | 3:29 | 1:55 |
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| Heart Rate (%max) | 37 | 37 | 37 | | Heart Rate (zone) | 0.7 | 0.7 | 0.7 | | Heart Rate (bpm) | 68 | 68 | 68 |
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| 03:43:57 | 58.66 | 15.7 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | rosschestney's Preferences | | Sample Count: | 2109 |
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| 1 | 212:44 | 58.70 | 34.2 | 68 | 68 | 4,166 |
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| Total Elevation | 7,816 | | Elevation Gain | 3,889 | | Elevation Loss | 3,927 | | Net Elevation Change | -38 |
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| Ascent | 18.2 | 472.4 | | Descent | -18.4 | -757.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.2 | 20.1 | | Descent Grade | -2.1 | -16.6 |
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| Temperature (°F) | 63.5 | 60.8 | 66.2 | | Relative Humidity (%) | 63.1 | 52.5 | 72.4 | | Wind Speed (mph) | 6.0 | 4.6 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Odiham |
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