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| Total Time (h:m:s) | 0:34:31 | 6:41 pace | | Moving Time (h:m:s) | 0:34:31 | 6:41
pace | | Distance (mi ) | 5.16 | | Moving Speed (mph) | 9.0 avg. | 13.4 max. | | Elevation Gain (ft) | +673
/ -687 | | | | Temperature (°F) | 86°F avg. | 87.8°F high | | Wind Speed ( mph) | SSE 3.4 avg. | SSE 4.5 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:34:31 | 100.0 | | Moving Time | 0:34:31 | 100.0 | | Ascent | 0:13:10 | 38.1 | | Descent | 0:13:10 | 38.1 | | Flat | 0:08:11 | 23.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 14, 2009 7:30:58 AM | | Finish Time: | Jun 14, 2009 8:05:29 AM | | Time Zone: | Hong Kong,Perth |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 5.16 | 100 | | Ascent | 1.92 | 37.3 | | Descent | 1.99 | 38.6 | | Flat | 1.24 | 24.1 |
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| Overall Speed | 9.0 | -- | | Moving Speed | 9.0 | 13.4 | | Ascent | 8.8 | 13.4 | | Descent | 9.1 | 12.6 | | Flat | 9.1 | 11.1 |
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| Overall Pace | 6:41 | -- | | Moving Pace | 6:41 | 4:28 | | Ascent | 6:50 | 4:28 | | Descent | 6:36 | 4:45 | | Flat | 6:34 | 5:24 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 3:36 | 0.62 | 12.5 | 64 | | 2 | 4:00 | 0.62 | 10.5 | 63 | | 3 | 4:07 | 0.62 | 9.8 | 65 | | 4 | 4:19 | 0.62 | 10.1 | 64 | | 5 | 4:21 | 0.62 | 10.1 | 64 | | 6 | 4:19 | 0.62 | 9.4 | 63 | | 7 | 4:22 | 0.62 | 9.2 | 64 | | 8 | 4:22 | 0.62 | 9.4 | 64 | | 9 | 1:00 | 0.14 | 9.8 | 14 |
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| Total Elevation | 1,361 | | Elevation Gain | 673 | | Elevation Loss | 687 | | Net Elevation Change | -14 |
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| Ascent | 19.5 | 208.7 | | Descent | -19.7 | -177.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.1 | 15.3 | | Descent Grade | -4.3 | -12.7 |
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| Temperature (°F) | 86 | 84.2 | 87.8 | | Relative Humidity (%) | 74.7 | 70.4 | 79.0 | | Wind Speed (mph) | 3.4 | 2.2 | 4.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Shenzhen |
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