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| Total Time (h:m:s) | 3:23:35 | 4:17 pace | | Moving Time (h:m:s) | 3:19:57 | 4:12
pace | | Distance (mi ) | 47.46 | | Moving Speed (mph) | 14.2 avg. | 56.7 max. | | Elevation Gain (ft) | +4,629
/ -5,307 | | | | Avg. Heart Rate | 138 bpm | Zone 3.4 | | | | Temperature (°F) | 60.5°F avg. | 62.6°F high | | Wind Speed ( mph) | ENE 3.8 avg. | ENE 6.9 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHolz - Elmen - Hahntennjoch - Imst - Roppen - Moetz
... bis Elmen Rueckenwind, ab Imst Gegenwind - recht frisch |
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| Total Time | 3:23:35 | 100.0 | | Moving Time | 3:19:57 | 98.2 | | Ascent | 1:24:15 | 41.4 | | Descent | 0:35:59 | 17.7 | | Flat | 1:19:43 | 39.2 | | Stopped Time | 0:03:39 | 1.8 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jun 20, 2009 2:09:46 PM | | Finish Time: | Jun 20, 2009 5:33:21 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 47.46 | 100 | | Ascent | 11.12 | 23.4 | | Descent | 13.40 | 28.2 | | Flat | 22.94 | 48.3 |
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| Overall Speed | 14.0 | -- | | Moving Speed | 14.2 | 56.7 | | Ascent | 7.9 | 34.9 | | Descent | 22.3 | 42.4 | | Flat | 17.3 | 56.7 |
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| Overall Pace | 4:17 | -- | | Moving Pace | 4:12 | 1:03 | | Ascent | 7:34 | 1:43 | | Descent | 2:41 | 1:24 | | Flat | 3:28 | 1:03 |
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| Heart Rate (%max) | 74 | 44 | 94 | | Heart Rate (zone) | 3.4 | 0.9 | 5.4 | | Heart Rate (bpm) | 138 | 82 | 175 |
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| 00:03:38 | 1.13 | 18.7 | | 00:21:45 | 8.93 | 24.6 | | 00:28:28 | 7.36 | 15.5 | | 01:37:01 | 24.16 | 14.9 | | 00:50:11 | 5.57 | 6.7 | | 00:02:33 | 0.30 | 7.1 |
| Relevant
Data | | Max Heart Rate: | 187 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 2194 |
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| 1 | 45:02 | 14.35 | 30.4 | 139 | 173 | 83 | 986 | | 2 | 75:43 | 9.37 | 31.8 | 151 | 175 | 78 | 1,523 | | 3 | 1:55 | 0.01 | 11.0 | 122 | 151 | 0 | 0 | | 4 | 19:37 | 8.36 | 42.1 | 106 | 151 | 68 | 78 | | 5 | 59:37 | 15.10 | 30.6 | 130 | 160 | 78 | 928 |
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| Total Elevation | 9,935 | | Elevation Gain | 4,629 | | Elevation Loss | 5,307 | | Net Elevation Change | -678 |
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| Ascent | 23.1 | 196.9 | | Descent | -26.5 | -866.1 |
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| Overall Grade | -0.3 | -- | | Ascent Grade | 4.1 | 49.4 | | Descent Grade | -3.9 | -18.9 |
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| Temperature (°F) | 60.5 | 59 | 62.6 | | Relative Humidity (%) | 60.5 | 55.6 | 63.4 | | Wind Speed (mph) | 3.8 | 2.3 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Innsbruck-Flughafen |
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