| |
| |
| Total Time (h:m:s) | 0:38:21 | 2:14 pace | | Moving Time (h:m:s) | 0:38:18 | 2:14
pace | | Distance (mi ) | 17.10 | | Moving Speed (mph) | 26.8 avg. | 37.5 max. | | Elevation Gain (ft) | +1,550
/ -1,546 | | | | Avg. Heart Rate | 170 bpm | Zone 5.3 | | | | Temperature (°F) | 78.2°F avg. | 80.6°F high | | Wind Speed ( mph) | SSW 8.2 avg. | SSW 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 0:38:21 | 100.0 | | Moving Time | 0:38:18 | 100.0 | | Ascent | 0:14:44 | 38.5 | | Descent | 0:13:56 | 36.4 | | Flat | 0:09:38 | 25.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 24, 2009 1:59:50 PM | | Finish Time: | May 24, 2009 2:38:11 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 17.10 | 100 | | Ascent | 6.59 | 38.6 | | Descent | 6.23 | 36.5 | | Flat | 4.27 | 25.0 |
| |
|
| Overall Speed | 26.8 | -- | | Moving Speed | 26.8 | 37.5 | | Ascent | 26.8 | 36.0 | | Descent | 26.8 | 34.0 | | Flat | 26.6 | 37.5 |
|
| Overall Pace | 2:14 | -- | | Moving Pace | 2:14 | 1:35 | | Ascent | 2:14 | 1:39 | | Descent | 2:14 | 1:45 | | Flat | 2:15 | 1:35 |
| |
|
| Heart Rate (%max) | 89 | 63 | 94 | | Heart Rate (zone) | 5.3 | 1.3 | 5.6 | | Heart Rate (bpm) | 170 | 119 | 179 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:00:12 | 0.06 | 16.8 | | 00:00:03 | 0.02 | 20.7 | | 00:00:02 | 0.01 | 21.4 | | 00:00:50 | 0.35 | 25.0 | | 00:37:11 | 16.66 | 26.9 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 703 |
| |
|
|
| 1 | 1:46 | 0.68 | 30.0 | 158 | 168 | 95 | 43 | | 2 | 1:31 | 0.69 | 30.0 | 170 | 171 | 99 | 44 | | 3 | 1:32 | 0.68 | 30.4 | 171 | 172 | 88 | 40 | | 4 | 1:31 | 0.68 | 30.6 | 171 | 173 | 89 | 43 | | 5 | 1:27 | 0.68 | 31.8 | 171 | 172 | 88 | 41 | | 6 | 1:28 | 0.68 | 30.0 | 170 | 172 | 94 | 46 | | 7 | 1:32 | 0.69 | 30.9 | 169 | 171 | 92 | 41 | | 8 | 1:33 | 0.69 | 30.2 | 168 | 171 | 90 | 49 | | 9 | 1:30 | 0.69 | 30.4 | 169 | 171 | 91 | 47 | | 10 | 1:33 | 0.69 | 30.2 | 169 | 171 | 97 | 46 | | 11 | 1:34 | 0.69 | 28.2 | 168 | 170 | 96 | 47 | | 12 | 1:32 | 0.69 | 29.8 | 170 | 172 | 99 | 44 | | 13 | 1:31 | 0.68 | 30.2 | 170 | 173 | 102 | 53 | | 14 | 1:35 | 0.68 | 31.1 | 167 | 171 | 85 | 38 | | 15 | 1:32 | 0.69 | 30.9 | 165 | 167 | 96 | 44 | | 16 | 1:32 | 0.68 | 31.8 | 169 | 171 | 96 | 44 | | 17 | 1:32 | 0.68 | 30.6 | 170 | 173 | 94 | 46 | | 18 | 1:30 | 0.68 | 32.4 | 171 | 172 | 89 | 43 | | 19 | 1:36 | 0.68 | 29.3 | 171 | 172 | 92 | 56 | | 20 | 1:33 | 0.69 | 30.0 | 171 | 174 | 94 | 37 | | 21 | 1:34 | 0.69 | 29.8 | 171 | 173 | 97 | 49 | | 22 | 1:30 | 0.70 | 32.2 | 173 | 174 | 96 | 52 | | 23 | 1:30 | 0.69 | 32.2 | 174 | 175 | 96 | 47 | | 24 | 1:29 | 0.70 | 30.9 | 174 | 175 | 99 | 39 | | 25 | 1:22 | 0.68 | 33.6 | 175 | 177 | 101 | 43 | | 26 | 0:06 | 0.05 | 30.9 | 178 | 179 | 59 | 4 |
| |
|
| Total Elevation | 3,095 | | Elevation Gain | 1,550 | | Elevation Loss | 1,546 | | Net Elevation Change | 4 |
|
| Ascent | 40.5 | 279.5 | | Descent | -40.4 | -237.5 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 3.1 | 5.9 | | Descent Grade | -3.8 | -5.5 |
| |
|
| Temperature (°F) | 78.2 | 75.2 | 80.6 | | Relative Humidity (%) | 69.3 | 61.6 | 83.4 | | Wind Speed (mph) | 8.2 | 3.5 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | Light Rain | | Predominant Wind Direction: | SSW | | Weather Station: | Hartford, Hartford-Brainard Airport |
|
|
|
|
Email Activity
Link to this Activity
