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| Total Time (h:m:s) | 0:34:33 | 7:15 pace | | Moving Time (h:m:s) | 0:34:33 | 7:15
pace | | Distance (mi ) | 4.76 | | Moving Speed (mph) | 8.3 avg. | 10.5 max. | | Elevation Gain (ft) | +113
/ -113 | | | | Temperature (°F) | 78.8°F avg. | 78.8°F high | | Wind Speed ( mph) | SE 4.6 avg. | SE 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentscon Alberto e Claudio |
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| Total Time | 0:34:33 | 100.0 | | Moving Time | 0:34:33 | 100.0 | | Ascent | 0:02:03 | 5.9 | | Descent | 0:01:51 | 5.4 | | Flat | 0:30:39 | 88.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 24, 2009 8:13:28 PM | | Finish Time: | Jun 24, 2009 8:48:01 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 4.76 | 100 | | Ascent | 0.28 | 5.9 | | Descent | 0.27 | 5.6 | | Flat | 4.21 | 88.6 |
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| Overall Speed | 8.3 | -- | | Moving Speed | 8.3 | 10.5 | | Ascent | 8.2 | 9.4 | | Descent | 8.6 | 10.5 | | Flat | 8.2 | 10.4 |
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| Overall Pace | 7:15 | -- | | Moving Pace | 7:15 | 5:44 | | Ascent | 7:21 | 6:23 | | Descent | 6:57 | 5:44 | | Flat | 7:16 | 5:46 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 4:18 | 0.62 | 9.8 | 79 | | 2 | 4:30 | 0.62 | 9.2 | 82 | | 3 | 4:34 | 0.62 | 8.7 | 83 | | 4 | 4:30 | 0.62 | 8.9 | 82 | | 5 | 4:30 | 0.62 | 8.9 | 83 | | 6 | 4:40 | 0.62 | 8.5 | 83 | | 7 | 4:36 | 0.62 | 9.2 | 83 | | 8 | 2:52 | 0.41 | 9.4 | 54 |
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| Total Elevation | 226 | | Elevation Gain | 113 | | Elevation Loss | 113 | | Net Elevation Change | 0 |
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| Ascent | 3.3 | 25.1 | | Descent | -3.3 | -27.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 1.0 | 2.3 | | Descent Grade | -0.8 | -2.7 |
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| Temperature (°F) | 78.8 | 78.8 | 78.8 | | Relative Humidity (%) | 39.1 | 39.1 | 39.1 | | Wind Speed (mph) | 4.6 | 4.6 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Brescia / Ghedi |
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