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| Total Time (h:m:s) | 2:46:49 | 7:09 pace | | Moving Time (h:m:s) | 2:35:20 | 6:40
pace | | Distance (mi ) | 23.29 | | Moving Speed (mph) | 9.0 avg. | 26.2 max. | | Elevation Gain (ft) | +3,360
/ -3,317 | | | | Avg. Heart Rate | 122 bpm | Zone 2.4 | | | | Temperature (°F) | 76.1°F avg. | 80.6°F high | | Wind Speed ( mph) | NNE 0.4 avg. | NNE 3.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBerryman first then met up with Mitch and gang at Bass river resort and rode from there, SS ride |
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| Total Time | 2:46:49 | 100.0 | | Moving Time | 2:35:20 | 93.1 | | Ascent | 1:10:25 | 42.2 | | Descent | 0:50:01 | 30.0 | | Flat | 0:34:54 | 20.9 | | Stopped Time | 0:11:30 | 6.9 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jun 27, 2009 6:21:38 AM | | Finish Time: | Jun 27, 2009 9:08:27 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 23.29 | 100 | | Ascent | 8.83 | 37.9 | | Descent | 8.86 | 38.0 | | Flat | 5.61 | 24.1 |
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| Overall Speed | 8.4 | -- | | Moving Speed | 9.0 | 26.2 | | Ascent | 7.5 | 15.8 | | Descent | 10.6 | 20.9 | | Flat | 9.6 | 26.2 |
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| Overall Pace | 7:09 | -- | | Moving Pace | 6:40 | 2:17 | | Ascent | 7:59 | 3:47 | | Descent | 5:38 | 2:52 | | Flat | 6:16 | 2:17 |
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| Heart Rate (%max) | 64 | 36 | 93 | | Heart Rate (zone) | 2.4 | 0.7 | 5.3 | | Heart Rate (bpm) | 122 | 68 | 176 |
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| 00:33:01 | 4.36 | 7.9 | | 00:36:54 | 6.01 | 9.8 | | 00:35:18 | 5.38 | 9.1 | | 00:36:45 | 4.84 | 7.9 | | 00:23:41 | 2.59 | 6.6 | | 00:01:11 | 0.11 | 5.7 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | dwayneg's Preferences | | Sample Count: | 2628 |
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| 1 | 166:50 | 23.25 | 18.1 | 122 | 176 | 2,220 |
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| Total Elevation | 6,677 | | Elevation Gain | 3,360 | | Elevation Loss | 3,317 | | Net Elevation Change | 42 |
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| Ascent | 21.6 | 393.7 | | Descent | -21.4 | -315.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.9 | 28.3 | | Descent Grade | -4.5 | -39.5 |
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| Temperature (°F) | 76.1 | 71.6 | 80.6 | | Relative Humidity (%) | 86.3 | 78.8 | 94.1 | | Wind Speed (mph) | 0.4 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Farmington Airport |
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