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| Total Time (h:m:s) | 1:00:11 | 8:20 pace | | Moving Time (h:m:s) | 1:00:12 | 8:20
pace | | Distance (mi ) | 7.21 | | Moving Speed (mph) | 7.2 avg. | 10.8 max. | | Elevation Gain (ft) | +641
/ -642 | | | | Temperature (°F) | 68.3°F avg. | 69.8°F high | | Wind Speed ( mph) | ESE 5.8 avg. | ESE 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | Please
read... | 100.0 | | Moving Time | 1:00:12 | 100.0 | | Ascent | 0:19:16 | 32.0 | | Descent | 0:17:29 | 29.0 | | Flat | 0:23:27 | 39.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jul 2, 2009 5:36:48 AM | | Finish Time: | Jul 2, 2009 6:36:59 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 7.21 | 100 | | Ascent | 2.21 | 30.6 | | Descent | 2.17 | 30.1 | | Flat | 2.84 | 39.3 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.2 | 10.8 | | Ascent | 6.9 | 9.3 | | Descent | 7.5 | 10.8 | | Flat | 7.3 | 9.7 |
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| Overall Pace | 8:20 | -- | | Moving Pace | 8:20 | 5:33 | | Ascent | 8:44 | 6:27 | | Descent | 8:02 | 5:33 | | Flat | 8:15 | 6:09 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 5:43 | 0.62 | 8.3 | 81 | | 2 | 5:34 | 0.62 | 8.1 | 82 | | 3 | 5:31 | 0.62 | 8.3 | 82 | | 4 | 5:07 | 0.62 | 8.1 | 82 | | 5 | 5:09 | 0.62 | 8.1 | 83 | | 6 | 5:10 | 0.62 | 8.1 | 82 | | 7 | 4:57 | 0.62 | 8.3 | 83 | | 8 | 5:12 | 0.62 | 7.8 | 83 | | 9 | 5:01 | 0.62 | 8.9 | 82 | | 10 | 4:59 | 0.62 | 8.3 | 84 | | 11 | 4:53 | 0.62 | 9.2 | 83 | | 12 | 2:49 | 0.37 | 8.7 | 49 |
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| Total Elevation | 1,283 | | Elevation Gain | 641 | | Elevation Loss | 642 | | Net Elevation Change | -0 |
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| Ascent | 10.7 | 109.8 | | Descent | -10.7 | -129.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.4 | 11.5 | | Descent Grade | -3.3 | -13.6 |
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| Temperature (°F) | 68.3 | 68 | 69.8 | | Relative Humidity (%) | 78.7 | 77.9 | 83.0 | | Wind Speed (mph) | 5.8 | 4.6 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Bergamo / Orio Al Serio |
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