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| Total Time (h:m:s) | 4:21:19 | 10:30 pace | | Moving Time (h:m:s) | 4:19:00 | 10:24
pace | | Distance (mi ) | 24.87 | | Moving Speed (mph) | 5.8 avg. | 10.5 max. | | Elevation Gain (ft) | +1,064
/ -1,068 | | | | Avg. Heart Rate | 120 bpm | Zone 2.8 | | | | Temperature (°F) | 57.7°F avg. | 59°F high | | Wind Speed ( mph) | WNW 25.6 avg. | WNW 34.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:21:19 | 100.0 | | Moving Time | 4:19:00 | 99.1 | | Ascent | 0:46:22 | 17.7 | | Descent | 0:44:41 | 17.1 | | Flat | 2:47:57 | 64.3 | | Stopped Time | 0:02:18 | 0.9 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jul 18, 2009 3:31:32 PM | | Finish Time: | Jul 18, 2009 7:52:51 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 24.87 | 100 | | Ascent | 4.29 | 17.2 | | Descent | 4.32 | 17.4 | | Flat | 16.26 | 65.4 |
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| Overall Speed | 5.7 | -- | | Moving Speed | 5.8 | 10.5 | | Ascent | 5.5 | 10.5 | | Descent | 5.8 | 9.1 | | Flat | 5.8 | 10.0 |
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| Overall Pace | 10:30 | -- | | Moving Pace | 10:24 | 5:44 | | Ascent | 10:49 | 5:44 | | Descent | 10:19 | 6:33 | | Flat | 10:20 | 6:00 |
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| Heart Rate (%max) | 67 | 47 | 78 | | Heart Rate (zone) | 2.8 | 0.9 | 3.8 | | Heart Rate (bpm) | 120 | 85 | 140 |
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| 00:01:23 | 0.10 | 4.3 | | 00:35:57 | 2.61 | 4.4 | | 01:47:50 | 9.85 | 5.5 | | 01:56:08 | 12.31 | 6.4 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | vl.001's Preferences | | Sample Count: | 3307 |
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| 1 | 0:06 | 0.01 | 6.0 | 118 | 119 | 1 | | 2 | 37:35 | 4.23 | 8.7 | 130 | 138 | 606 | | 3 | 38:12 | 4.07 | 8.3 | 129 | 142 | 585 | | 4 | 41:14 | 4.16 | 8.3 | 126 | 133 | 602 | | 5 | 46:06 | 4.17 | 7.6 | 117 | 129 | 570 | | 6 | 95:05 | 8.19 | 7.6 | 113 | 127 | 1,102 |
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| Total Elevation | 2,132 | | Elevation Gain | 1,064 | | Elevation Loss | 1,068 | | Net Elevation Change | -4 |
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| Ascent | 4.1 | 62.6 | | Descent | -4.1 | -43.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.6 | 4.7 | | Descent Grade | -1.6 | -4.6 |
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| Temperature (°F) | 57.7 | 57.2 | 59 | | Relative Humidity (%) | 93.8 | 93.8 | 93.8 | | Wind Speed (mph) | 25.6 | 19.5 | 34.5 |
| Relevant
Data | | Predominant Weather Type: | Thunderstorms Rain | | Predominant Wind Direction: | WNW | | Weather Station: | Nitra |
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