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| Total Time (h:m:s) | 6:08:29 | 4:49 pace | | Moving Time (h:m:s) | 4:47:34 | 3:45
pace | | Distance (mi ) | 76.47 | | Moving Speed (mph) | 16.0 avg. | 33.0 max. | | Elevation Gain (ft) | +4,503
/ -3,167 | | | | Temperature (°F) | 76.7°F avg. | 82.4°F high | | Wind Speed ( mph) | ESE 4.9 avg. | ESE 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 6:08:29 | 100.0 | | Moving Time | 4:47:34 | 78.0 | | Ascent | 1:08:07 | 18.5 | | Descent | 0:32:18 | 8.8 | | Flat | 3:07:09 | 50.8 | | Stopped Time | 1:20:55 | 22.0 | | # of MB Stops | 6 | -- |
| Relevant
Data | | Start Time: | Jun 3, 2006 8:06:43 AM | | Finish Time: | Jun 3, 2006 2:15:12 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 76.47 | 100 | | Ascent | 13.84 | 18.1 | | Descent | 11.01 | 14.4 | | Flat | 51.61 | 67.5 |
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| Overall Speed | 12.5 | -- | | Moving Speed | 16.0 | 33.0 | | Ascent | 12.2 | 27.1 | | Descent | 20.4 | 32.8 | | Flat | 16.5 | 33.0 |
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| Overall Pace | 4:49 | -- | | Moving Pace | 3:45 | 1:49 | | Ascent | 4:55 | 2:12 | | Descent | 2:56 | 1:49 | | Flat | 3:37 | 1:49 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 313:09 | 68.34 | 4,167 | | 2 | 55:18 | 8.18 | 419 |
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| Total Elevation | 7,671 | | Elevation Gain | 4,503 | | Elevation Loss | 3,167 | | Net Elevation Change | 1,336 |
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| Ascent | 15.7 | 172.0 | | Descent | -11.0 | -248.6 |
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| Overall Grade | 0.3 | -- | | Ascent Grade | 2.1 | 18.0 | | Descent Grade | -1.7 | -12.7 |
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| Temperature (°F) | 76.7 | 68 | 82.4 | | Relative Humidity (%) | 60.1 | 45.1 | 83.0 | | Wind Speed (mph) | 4.9 | 0.0 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Smyrna |
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