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Canton 28 miler | Road Biking | Training
Canton, Cherokee, Georgia, United States
Tuesday, April 17, 2007 | quellet
 
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DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:02:574:13 pace
Moving Time (h:m:s)1:50:133:48 pace
Distance (mi )28.94
Moving Speed (mph)15.8 avg.40.0 max.
Elevation Gain (ft)+2,675 / -2,620
 
Avg. Heart Rate144 bpmZone 3.8
 
Temperature (°F)72.5°F avg.73.4°F high
Wind Speed ( mph)NNW   4.6 avg.NNW   5.8 max.
 
GPS Signal QualityExcellentGPS+Barometric Altimeter
 
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Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)7843105
Heart Rate (zone)3.80.97.5
Heart Rate (bpm)14479195

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:09:220.241.5
Zone 150-60
00:07:450.433.3
Zone 260-70
00:04:401.1615.0
Zone 370-80
00:25:428.6520.2
Zone 480-90
01:05:2916.9415.5
Zone 590-100
00:09:211.519.7
Relevant Data
Max Heart Rate:185 bpm
Zone Source:quellet's Preferences
Sample Count:1334
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.