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| Total Time (h:m:s) | 2:46:49 | 8:44 pace | | Moving Time (h:m:s) | 2:45:56 | 8:41
pace | | Distance (mi ) | 19.08 | | Moving Speed (mph) | 6.9 avg. | 11.8 max. | | Elevation Gain (ft) | +2,843
/ -2,814 | | | | Avg. Heart Rate | 170 bpm | Zone 5.2 | | | | Temperature (°F) | 55.4°F avg. | 57.2°F high | | Wind Speed ( mph) | SW 14.6 avg. | SW 16.1 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:46:49 | 100.0 | | Moving Time | 2:45:56 | 99.5 | | Ascent | 1:07:38 | 40.5 | | Descent | 1:03:29 | 38.1 | | Flat | 0:34:49 | 20.9 | | Stopped Time | 0:00:53 | 0.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | May 19, 2007 10:30:01 AM | | Finish Time: | May 19, 2007 1:16:50 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.08 | 100 | | Ascent | 7.30 | 38.2 | | Descent | 7.73 | 40.5 | | Flat | 4.06 | 21.3 |
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| Overall Speed | 6.9 | -- | | Moving Speed | 6.9 | 11.8 | | Ascent | 6.5 | 11.8 | | Descent | 7.3 | 10.9 | | Flat | 7.0 | 11.6 |
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| Overall Pace | 8:44 | -- | | Moving Pace | 8:41 | 5:05 | | Ascent | 9:16 | 5:05 | | Descent | 8:12 | 5:28 | | Flat | 8:35 | 5:10 |
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| Heart Rate (%max) | 92 | 52 | 98 | | Heart Rate (zone) | 5.2 | 1.2 | 5.8 | | Heart Rate (bpm) | 170 | 96 | 182 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:20 | 0.05 | 8.6 | | 00:00:07 | 0.02 | 8.7 | | 00:01:32 | 0.19 | 7.6 | | 00:32:30 | 3.90 | 7.2 | | 02:12:20 | 14.92 | 6.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | rthevenon's Preferences | | Sample Count: | 1969 |
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| 1 | 166:49 | 19.06 | 11.6 | 170 | 182 | 2,867 |
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| Total Elevation | 5,656 | | Elevation Gain | 2,843 | | Elevation Loss | 2,814 | | Net Elevation Change | 29 |
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| Ascent | 17.1 | 283.5 | | Descent | -17.0 | -288.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.3 | 21.0 | | Descent Grade | -4.6 | -21.3 |
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| Temperature (°F) | 55.4 | 51.8 | 57.2 | | Relative Humidity (%) | 66.1 | 58.8 | 76.6 | | Wind Speed (mph) | 14.6 | 12.6 | 16.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Lyneham |
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