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| Total Time (h:m:s) | 4:14:02 | 4:21 pace | | Moving Time (h:m:s) | 3:33:43 | 3:39
pace | | Distance (mi ) | 58.37 | | Moving Speed (mph) | 16.4 avg. | 47.0 max. | | Elevation Gain (ft) | +4,904
/ -4,901 | | | | Avg. Heart Rate | 136 bpm | Zone 3.3 | | | | Temperature (°F) | 73.5°F avg. | 75.2°F high | | Wind Speed ( mph) | SE 2.1 avg. | SE 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:14:02 | 100.0 | | Moving Time | 3:33:43 | 84.1 | | Ascent | 1:29:30 | 35.2 | | Descent | 0:44:03 | 17.3 | | Flat | 1:20:10 | 31.6 | | Stopped Time | 0:40:19 | 15.9 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jun 2, 2007 9:31:15 AM | | Finish Time: | Jun 2, 2007 1:45:17 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 58.37 | 100 | | Ascent | 16.65 | 28.5 | | Descent | 17.90 | 30.7 | | Flat | 23.82 | 40.8 |
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| Overall Speed | 13.8 | -- | | Moving Speed | 16.4 | 47.0 | | Ascent | 11.1 | 33.3 | | Descent | 24.4 | 47.0 | | Flat | 17.8 | 42.6 |
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| Overall Pace | 4:21 | -- | | Moving Pace | 3:39 | 1:16 | | Ascent | 5:23 | 1:48 | | Descent | 2:27 | 1:16 | | Flat | 3:22 | 1:24 |
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| Heart Rate (%max) | 73 | 38 | 94 | | Heart Rate (zone) | 3.3 | 0.8 | 5.4 | | Heart Rate (bpm) | 136 | 70 | 174 |
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| 00:06:34 | 0.69 | 6.3 | | 00:37:06 | 3.59 | 5.8 | | 00:46:41 | 14.56 | 18.7 | | 01:06:00 | 17.37 | 15.8 | | 01:27:40 | 20.30 | 13.9 | | 00:10:01 | 1.86 | 11.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | quellet's Preferences | | Sample Count: | 2330 |
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| 1 | 215:08 | 58.31 | 46.5 | 138 | 174 | 66 | 4,002 |
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| Total Elevation | 9,804 | | Elevation Gain | 4,904 | | Elevation Loss | 4,901 | | Net Elevation Change | 3 |
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| Ascent | 22.9 | 295.3 | | Descent | -22.9 | -472.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.7 | 17.9 | | Descent Grade | -2.8 | -11.8 |
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| Temperature (°F) | 73.5 | 68 | 75.2 | | Relative Humidity (%) | 68.2 | 64.8 | 77.9 | | Wind Speed (mph) | 2.1 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | SE | | Weather Station: | Andrews, Andrews-Murphy Airport |
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