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| Total Time (h:m:s) | 3:25:07 | 4:00 pace | | Moving Time (h:m:s) | 3:04:25 | 3:36
pace | | Distance (mi ) | 51.18 | | Moving Speed (mph) | 16.7 avg. | 38.2 max. | | Elevation Gain (ft) | +3,198
/ -3,155 | | | | Avg. Heart Rate | 145 bpm | Zone 3.8 | | | | Temperature (°F) | 91.4°F avg. | 93.2°F high | | Wind Speed ( mph) | W 8.4 avg. | W 9.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:25:07 | 100.0 | | Moving Time | 3:04:25 | 89.9 | | Ascent | 0:51:02 | 24.9 | | Descent | 0:32:40 | 15.9 | | Flat | 1:40:43 | 49.1 | | Stopped Time | 0:20:42 | 10.1 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Aug 5, 2007 10:59:27 AM | | Finish Time: | Aug 5, 2007 2:24:34 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 51.18 | 100 | | Ascent | 10.85 | 21.2 | | Descent | 11.05 | 21.6 | | Flat | 29.28 | 57.2 |
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| Overall Speed | 15.0 | -- | | Moving Speed | 16.7 | 38.2 | | Ascent | 12.7 | 32.7 | | Descent | 20.3 | 38.2 | | Flat | 17.4 | 36.6 |
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| Overall Pace | 4:00 | -- | | Moving Pace | 3:36 | 1:34 | | Ascent | 4:43 | 1:50 | | Descent | 2:57 | 1:34 | | Flat | 3:26 | 1:38 |
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| Heart Rate (%max) | 78 | 49 | 95 | | Heart Rate (zone) | 3.8 | 1.0 | 5.5 | | Heart Rate (bpm) | 145 | 90 | 176 |
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| 00:00:16 | 0.03 | 7.7 | | 00:12:38 | 0.64 | 3.1 | | 00:20:01 | 3.46 | 10.4 | | 01:07:39 | 19.61 | 17.4 | | 01:29:30 | 24.41 | 16.4 | | 00:15:03 | 3.02 | 12.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | quellet's Preferences | | Sample Count: | 1982 |
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| 1 | 185:33 | 51.13 | 36.9 | 147 | 176 | 80 | 3,410 |
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| Total Elevation | 6,353 | | Elevation Gain | 3,198 | | Elevation Loss | 3,155 | | Net Elevation Change | 43 |
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| Ascent | 17.3 | 275.6 | | Descent | -17.1 | -423.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.8 | 45.4 | | Descent Grade | -2.0 | -9.4 |
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| Temperature (°F) | 91.4 | 89.6 | 93.2 | | Relative Humidity (%) | 47.4 | 43.7 | 52.2 | | Wind Speed (mph) | 8.4 | 6.9 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | W | | Weather Station: | Marietta, Cobb County-McCollum Field Airport |
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