As of 31 December 2009, MotionBased no longer accepts any uploads or changes to activity settings or user profile settings. Please start using Garmin Connect.
Jittery Joes recovery ride | Road Biking | Training
Woodstock, Cherokee, Georgia, United States
Sunday, August 5, 2007 | quellet
 
Email Activity Link to this Activity
DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)3:25:074:00 pace
Moving Time (h:m:s)3:04:253:36 pace
Distance (mi )51.18
Moving Speed (mph)16.7 avg.38.2 max.
Elevation Gain (ft)+3,198 / -3,155
 
Avg. Heart Rate145 bpmZone 3.8
 
Temperature (°F)91.4°F avg.93.2°F high
Wind Speed ( mph)W   8.4 avg.W   9.2 max.
 
GPS Signal QualityExcellentGPS+Barometric Altimeter
 
Similar ActivitiesTrailNetwork
DownloadGPS Device
ExportGPX HST CRS
 

Larger Map | Google Earth | Driving Directions

Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)784995
Heart Rate (zone)3.81.05.5
Heart Rate (bpm)14590176

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:160.037.7
Zone 150-60
00:12:380.643.1
Zone 260-70
00:20:013.4610.4
Zone 370-80
01:07:3919.6117.4
Zone 480-90
01:29:3024.4116.4
Zone 590-100
00:15:033.0212.1
Relevant Data
Max Heart Rate:185 bpm
Zone Source:quellet's Preferences
Sample Count:1982
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.