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| Total Time (h:m:s) | 2:42:30 | 3:11 pace | | Moving Time (h:m:s) | 2:35:03 | 3:10
pace | | Distance (mi ) | 48.94 | | Moving Speed (mph) | 18.9 avg. | 44.3 max. | | Elevation Gain (ft) | +4,563
/ -4,241 | | | | Avg. Heart Rate | 153 bpm | Zone 4.2 | | | | Temperature (°F) | 61.2°F avg. | 62.6°F high | | Wind Speed ( mph) | SSW 13.3 avg. | SSW 17.2 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:42:30 | 100.0 | | Moving Time | 2:35:03 | 99.4 | | Ascent | 0:54:36 | 35.0 | | Descent | 0:36:11 | 23.2 | | Flat | 1:04:16 | 41.2 | | Stopped Time | 0:00:52 | 0.6 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 4, 2007 8:59:05 AM | | Finish Time: | Aug 4, 2007 11:41:35 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 48.94 | 100 | | Ascent | 13.57 | 27.7 | | Descent | 13.20 | 27.0 | | Flat | 22.17 | 45.3 |
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| Overall Speed | 18.8 | -- | | Moving Speed | 18.9 | 44.3 | | Ascent | 14.9 | 36.0 | | Descent | 21.9 | 44.3 | | Flat | 20.7 | 40.4 |
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| Overall Pace | 3:11 | -- | | Moving Pace | 3:10 | 1:21 | | Ascent | 4:01 | 1:40 | | Descent | 2:44 | 1:21 | | Flat | 2:53 | 1:29 |
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| Heart Rate (%max) | 82 | 41 | 91 | | Heart Rate (zone) | 4.2 | 0.8 | 5.1 | | Heart Rate (bpm) | 153 | 75 | 169 |
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| 00:00:10 | 0.03 | 10.8 | | 00:00:17 | 0.06 | 13.0 | | 00:03:17 | 1.01 | 18.5 | | 00:19:46 | 6.86 | 20.8 | | 02:10:00 | 40.39 | 18.6 | | 00:02:25 | 0.59 | 14.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | sykkelole's Preferences | | Sample Count: | 2287 |
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| 1 | 162:29 | 49.09 | 37.4 | 153 | 169 | 83 | 3,219 |
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| Total Elevation | 8,804 | | Elevation Gain | 4,563 | | Elevation Loss | 4,241 | | Net Elevation Change | 322 |
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| Ascent | 29.4 | 380.6 | | Descent | -27.3 | -767.7 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 4.0 | 22.3 | | Descent Grade | -2.9 | -29.4 |
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| Temperature (°F) | 61.2 | 60.8 | 62.6 | | Relative Humidity (%) | 65.6 | 55.4 | 77.3 | | Wind Speed (mph) | 13.3 | 10.4 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Torp |
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