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| Total Time (h:m:s) | 2:20:16 | 3:52 pace | | Moving Time (h:m:s) | 2:05:35 | 3:28
pace | | Distance (mi ) | 36.13 | | Moving Speed (mph) | 17.3 avg. | 23.9 max. | | Elevation Gain (ft) | +883
/ -875 | | | | Avg. Heart Rate | 151 bpm | Zone 4.2 | | | | Temperature (°F) | 87.8°F avg. | 89.6°F high | | Wind Speed ( mph) | NE 5.8 avg. | NE 11.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:20:16 | 100.0 | | Moving Time | 2:05:35 | 89.5 | | Ascent | 0:08:07 | 5.8 | | Descent | 0:08:04 | 5.8 | | Flat | 1:49:24 | 78.0 | | Stopped Time | 0:14:41 | 10.5 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Oct 4, 2007 1:22:56 PM | | Finish Time: | Oct 4, 2007 3:43:12 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 36.13 | 100 | | Ascent | 1.80 | 5.0 | | Descent | 1.78 | 4.9 | | Flat | 32.54 | 90.1 |
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| Overall Speed | 15.5 | -- | | Moving Speed | 17.3 | 23.9 | | Ascent | 13.3 | 22.8 | | Descent | 13.2 | 23.9 | | Flat | 17.8 | 23.8 |
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| Overall Pace | 3:52 | -- | | Moving Pace | 3:28 | 2:30 | | Ascent | 4:30 | 2:38 | | Descent | 4:32 | 2:30 | | Flat | 3:21 | 2:31 |
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| Heart Rate (%max) | 82 | 55 | 95 | | Heart Rate (zone) | 4.2 | 1.5 | 5.5 | | Heart Rate (bpm) | 151 | 101 | 176 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:24 | 0.03 | 5.2 | | 00:05:58 | 1.27 | 12.8 | | 00:42:45 | 8.45 | 11.9 | | 01:17:43 | 22.38 | 17.3 | | 00:13:26 | 3.99 | 17.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | quellet's Preferences | | Sample Count: | 1098 |
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| 1 | 126:07 | 36.08 | 24.2 | 152 | 176 | 81 | 2,254 |
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| Total Elevation | 1,758 | | Elevation Gain | 883 | | Elevation Loss | 875 | | Net Elevation Change | 8 |
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| Ascent | 7.0 | 374.0 | | Descent | -7.0 | -570.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 1.3 | 13.7 | | Descent Grade | -0.7 | -19.9 |
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| Temperature (°F) | 87.8 | 86 | 89.6 | | Relative Humidity (%) | 60.8 | 55.5 | 66.1 | | Wind Speed (mph) | 5.8 | 0.0 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | Light Rain | | Predominant Wind Direction: | NE | | Weather Station: | Orlando / Sanford Airport |
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